Ghorepani Poon Hill Yoga Trek-12 Days

"Panoramic Views of Majestic Himalayas and Yoga"
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Good to Know
  • Duration 12 Days
  • Max. Altitude 3210m
  • Group Size 2+
  • Trip Starts Kathmandu
  • Trip Ends Kathmandu
  • Group Style Group and Private
  • Activities Trekking, Historical, Yoga and Cultural Excursion
  • Best Season March-June and Sept-Dec

Highlights

  • The 12 Day Ghorepani Poon Hill Yoga Trek is a fantastic journey that combines trekking in picturesque Annapurna region with yoga practice in gorgeous natural surroundings. Here are some of the highlights of this journey:
  • The walk provides breathtaking vistas of the Annapurna mountain range, including Annapurna I (8,091 m), Dhaulagiri (8,167 m), Nilgiri (7061 m), Gangapurna (7455 m), Dhampus Peak(6012 m),  Hiunchuli (6441 m), Tukuche Peak (6922 m),  and Machhapuchhre (6,993 m).
  • Poon Hill dawn: Reaching Poon Hill (3,210 meters), a favorite vantage point for seeing the dawn, is one of the trek's primary highlights. From here, you'll have a fantastic view of the Annapurna and Dhaulagiri Mountain Ranges, which are drenched in golden light.
  • Yoga Sessions: On the way to trek, you will attend yoga lessons given by a competent instructor every day in early morning. The lessons will assist you in relaxing, de-stressing, and increasing your flexibility and strength.
  • Cultural Immersion: You will pass through several traditional Gurung and Magar villages along the trail, where you may learn about the local culture, lifestyle, and hospitality. Interact with the welcoming locals to learn about their customs, cuisine, and way of life.
  • Ghorepani Village: Ghorepani is a lovely village at an elevation of 2,874 meters. It is a popular rest stop along the trail and provides excellent views of the surrounding mountains. Enjoy the warm welcome of the people and learn about the traditional Himalayan culture.
  • The Ghorepani Poon Hill Yoga Trek is a 12 Days trip that combines natural beauty, cultural immersion, and spiritual practice. It's a chance to experience the magnificent Annapurna Region while also seeking inner peace and harmony via yoga.

 

An advantage of booking a trip with Nepal Trekking Planner

  • Private vehicles pick up and drop off passengers at all airports.
  • First-aid kit box.
  • Trekking Planner’s down jackets, t-shirt, and cap, if necessary.
  • Arrangement of emergency evacuation service (you should have insurance for emergency evacuation, which will be paid for by your travel insurance company).
  • We use an oximeter to check your pulse, oxygen saturation, and heart rate, and we provide oxygen.
  • Sim cards are provided by our company for travelers, so there won’t be any networking issues.

Trip Introduction: 12 Days Ghorepani Poon Hill Yoga Trek.

The 12 Days Ghorepani Poon Hill Yoga Trek is an extraordinary adventure that blends the thrill of trekking in Nepal's magnificent Annapurna Region with the practice of yoga in magnificent natural surroundings. This experience provides a unique opportunity to immerse yourself in the splendor of the Himalayas while also seeking inner peace and renewal through yoga.

Your journey begins in Kathmandu, where you will have the opportunity to explore the city's rich cultural legacy and prepare for the adventure ahead. You'll take a gorgeous journey from Kathmandu to Pokhara, also known as the "City of Lakes," which serves as the entryway to the Annapurna Region.

Tadapani, Ghandruk, and Ghorepani are among the villages visited on the walk. You will stay at a resort with incredible views of the Annapurna Mountain Range at Ghorepani. You'll walk up to Poon Hill in the morning, where you'll be rewarded with panoramic views of the Annapurna Range, including Annapurna I (8,091 m), Dhaulagiri (8,167 m), Nilgiri (7061 m), Gangapurna (7455 m), Dhampus Peak(6012 m),  Hiunchuli (6441 m), Tukuche Peak (6922 m),  and Machhapuchhre (6,993 m).

The early morning climb to Poon Hill, a renowned vantage point for seeing the stunning sunrise across the Annapurna and Dhaulagiri mountain ranges, is one of the highlights of this expedition. The incredible panorama from Poon Hill will captivate you and deliver an amazing experience.

The hike ends with a return to Pokhara and a lovely drive back to Kathmandu, where you can reflect on your fantastic journey.

The 12 Days Ghorepani Poon Hill Yoga Trek combines adventure, spirituality, and cultural immersion. It is a life-changing experience that allows you to connect with nature, find inner peace through yoga, and create lifelong memories in Nepal's breathtaking Annapurna Region.

Why 12 Days Ghorepani PoonHill Yoga Trek.

There are numerous reasons why you should participate in the 12 Days Ghorepani PoonHill Yoga Trek. Here are some of the most common reasons:

  • Stunning Mountain Views: The walk provides breathtaking vistas of the Annapurna Mountain Range, including Annapurna I (8,091 m), Dhaulagiri (8,167 m), Nilgiri (7061 m), Gangapurna (7455 m), Dhampus Peak(6012 m),  Hiunchuli (6441 m), Tukuche Peak (6922 m),  and Machhapuchhre (6,993 m).
  • Yoga Sessions: You will attend yoga lessons guided by a competent expert every day in the early morning. The lessons will assist you in relaxing, de-stressing, and increasing your flexibility and strength.  It enables a steady and meaningful yoga regimen, which improves the whole experience.
  • Immersion in Culture: The hike takes you past communities inhabited by the Gurung and Magar Ethnic Groups. You will be able to learn about their culture and way of life.
  • Hiking in the Himalayas: The hike is a terrific way to enjoy the splendor of the Himalayas while also physically challenging yourself.
  • A Sense of Accomplishment: At the top of Poon Hill, you will be rewarded with magnificent views of the Annapurna Mountain Range as well as a sense of accomplishment.

The 12 Days Ghorepani PoonHill Yoga Trek is an excellent choice for a hard and fulfilling trekking adventure. Because it is a popular hike, you will be able to join a group or go soli. The trek is also reasonably priced, making it an excellent choice for budget-conscious travelers. Trekking Planner Nepal is always flexible with the itinerary and time.

Here are some tips and tricks Trekking Planner Nepal shares you to consider when organizing your 12 Days Ghorepani PoonHill Yoga Trek:

  • The Ideal Time to Go: You can come to Nepal to trek anytime of the year still, the trek is best done in the Spring (March-May) or Fall (September-November). During these periods, the weather is mild and the sights are clear.
  • What to Bring: Trekking Planner Nepal always suggest you to bring comfortable shoes, hiking clothes, a rain jacket, sleeping bag, trekking poles,  sunscreen, and a hat. There are lodges along the trail, however they might get crowded during peak season. Trekking Planner Nepal is always ready to assist you with lodge booking in advance, so you might not need to worry on the trek.
  • Permits: A trekking permit from the Nepal Tourism Board is required. Trekking Planner Nepal also facilitates you with the permits after you done the booking.
  • Guide and Porter: Trekking Planner Nepal is legally registered company with well experienced guide. This will assist to ensure a safe and pleasurable journey.

Hope this information assists you in determining whether or not the 12 Days Ghorepani PoonHill Yoga Trek is suited for you.

Preparation for 12 Days Ghorepani PoonHill Yoga Trek.

Here are some preparation advice for the 12 Days Ghorepani Poon Hill Yoga Trek:

  • Physical Fitness: Although the walk is reasonably easy, you must be in decent physical shape. Begin training at least 6 weeks before your vacation by walking or hiking for 30 minutes on most days. You can also incorporate some strength training activities into your workout program. Regular exercise, such as walking, hiking, or jogging, is advised to help you increase stamina and endurance.
  • Yoga Practice: If you haven't already, incorporate yoga into your fitness program before the hike. Prepare your body and mind for the yoga sessions throughout the walk by being acquainted with basic yoga positions and practices. Stretching, breathing exercises, and meditation can help you improve your flexibility and mental health. Yoga is an excellent approach to increase flexibility, strength, and balance. It can also aid with stress and anxiety, which is beneficial for you. Before your travel, make it a point to practice yoga on a regular basis.
  • Mental Preparation: The walk can be difficult, but it is also an incredible experience. Make mental preparations for the upcoming obstacles. Remind yourself why you are undertaking this journey and concentrate on the positive aspects of the experience.
  • Medical Check: Before Embarking on Ghorepani Poonhill Trek, Trekking Planner Nepal recommend you have a medical exam to confirm that you are in excellent health. Consult your healthcare physician about your trip plans, especially if you have any pre-existing medical concerns. They may propose immunizations, give advice on altitude sickness prevention, and prescribe any drugs that are required.
  • Packing: Be sure to pack the following items: Hiking boots or shoes , Trekking poles, Hiking pants and shirts, Warm jacket and hat, Rain gear, Sunscreen, Insect repellent, First-aid kit, Water bottle, Yoga Mat, Some Protein Bars and snacks, Camera
  • Travel Insurance: Trekking Planner Nepal strongly recommend you to have travel insurance that covers trekking activities, such as medical emergencies, evacuation, and trip cancellations, is essential. Make certain you thoroughly read the policy and comprehend its terms and coverage.
  • Permits and Documentation: Usually, before embarking your trekking you need to get the required permits. Trekking Planner Nepal benefits you with all the required permits and documentation after you book your trek.

What is the Ideal Season for 12 Days Ghorepani Poonhill Yoga Trek?

The 12 Days Ghorepani Poonhill Yoga Trek is best done in the Spring (March-May) or Autumn (September-November). The weather is usually clear and sunny throughout these hours, with pleasant temperatures and little rain. This allows for great trekking circumstances because you will be able to appreciate the magnificent vistas of the Annapurna Mountain Range without worrying about severe weather.

  • Spring (March to May): Spring season is considered as the finest period to hike to Ghorepani Poonhill Trekking. The weather is normally warm throughout this season, with nice temperatures during the day and cold nights. The sky are clear, allowing for great views of the surrounding mountains, including Annapurna I (8,091 m), Dhaulagiri (8,167 m), Nilgiri (7061 m), Gangapurna (7455 m), Dhampus Peak(6012 m), Hiunchuli (6441 m), Tukuche Peak (6922 m), and Machhapuchhre (6,993 m). The blossoming rhododendron woods offer brilliant colors to the trekking pathways during the spring season. This also helps your body to get relaxed and to meditate in the lap of nature.
  • Autumn (September to November): Autumn Season is considered as the peak season for trekking. Clear skies and warm temperatures characterize the weather. The visibility is superb, allowing you to enjoy panoramic mountain views. Autumn provides a stunning contrast of lush green landscapes and clear alpine panoramas. It is also a popular period for Nepalese cultural festivals such as Dashain and Tihar, which can enhance the trek's overall cultural experience.

On the Ghorepani Poonhill Yoga Trek during these period, you can expect to see and perform the following:

  • Hike throughout magnificent mountain landscape.
  • Take in amazing vistas of the Annapurna Mountain Range.
  • Learn about Nepali culture by visiting traditional villages.
  • Practice yoga in a gorgeous environment.
  • Relax and rest in the calm environment.

It is important to note that weather patterns can change from year to year, so before beginning on your Ghorepani Poonhill Yoga Trek, check the weather forecast and consult with your trekking guide for the most accurate and up-to-date information.

Climate and Weather of Different Season of Ghorepani Poonhill Yoga Trek.

The climate and weather of Ghorepani PoonHill differs depending on the season.

  • Spring (March-May): The best time to hike is in the spring (March-May), when the weather is moderate and sunny. The average temperature is between 15 and 25 degrees Celsius. There is very little rain and the skies are clear. This is the finest time to see the breathtaking Annapurna Mountain Range.
  • Summer (June-August): Summer (June-August) is monsoon season, with hot and humid weather. The average temperature is between 25 and 35 degrees Celsius. There has been a lot of rain, making the trails muddy and risky. The monsoon season, on the other hand, is an excellent time to see rhododendrons in blossom.
  • Autumn (September-November): Autumn (September-November) is the second most popular time to trek due to the clear and sunny weather. The average temperature is between 15 and 25 degrees Celsius. There has been relatively little rain. This is an excellent time to observe the changing colors of the leaves of forest.
  • Winter (December-February): Winter (December-February) is the coldest season for trekking, with variable weather. The average temperature is between 0 and 10 degrees Celsius. Although there is little rain, the trails can become icy and hazardous. However, the winter season is also an excellent time to see the snow-capped summits of Annapurna mountain ranges.

When trekking in Nepal, it is essential to be prepared for all weather conditions. Pack several layers of clothing, sunscreen, a hat, and sunglasses. Bring a rain jacket and waterproof shoes or boots as well.

Here are some safety and health considerations while trekking in Nepal:

  • Drink plenty of water.
  • Consume frequent meals.
  • Get lots of sleep.
  • Slowly acclimate to the altitude.
  • Understand the dangers of altitude sickness.
  • Be environmentally conscious.
  • The Ghorepani Poonhill Yoga Trek is both demanding and fulfilling. By following these suggestions, you may assure a safe and pleasurable journey.

Local Culture on the Trial to Ghorepani Poonhill Trek.

The local culture along the Ghorepani Poonhill Trek trail is an interesting blend of Tibetan, Hindu, and Buddhist influences. The region's people are recognized for their warmth and love of music and dance. People are frequently seen singing and dancing in the streets, and there are several opportunities to take part in traditional festivals and celebrations.

As you go across the area, you will pass through traditional villages such as Tikhedhunga, Ulleri, Ghorepani, and Ghandruk. These communities provide glimpses of the people typical rural lifestyle. Traditional architecture, stone-paved streets, and native stone and wood dwellings can be seen.

The area has a strong Buddhist influence, and you'll come across monasteries, prayer wheels, and colorful prayer flags along the way. Poon Hill itself includes a modest temple where hikers frequently pause for meditation or prayer. During your journey, you may come across Buddhist rituals and practices.

The local culture on the Ghorepani Poonhill Trek is an unforgettable and fascinating experience.

Here are some considerations to bear in mind when interacting with the locals:

  • Be mindful of their customs and traditions.
  • Wear something modest.
  • Avoid photographing people without their consent.
  • Keep an eye on your surroundings and don't leave anything expensive unattended.
  • Tipping is not required, but it is greatly appreciated.
  • By following these guidelines, you may assure a positive and courteous encounter with the locals.

Washing and Toilet Facilities of Ghorepani PoonHill.

The availability of washing and bathroom facilities along the Ghorepani Poonhill Trek varies depending on where you are on the trail. Here are some tips you must know before embarking trek:
Washing Facilities:

  • Tea Houses/Lodges: There are tea houses and lodges along the trail that provide lodging for hikers. Most tea shops provide basic laundry services, such as shared bathrooms with cold water. Hot water may be supplied for an additional fee, often in the form of a bucket of hot water for shower. However, hot water supplies can be limited, especially during peak seasons when the route is busy.
  • Bring Your Own Amenities: It is suggested that you bring your own amenities, such as biodegradable soap, shampoo, and a quick-drying towel. These products will come in useful when utilizing the tea house's shared washing facilities.
  • Tea Houses/Lodges: Tea houses and lodges along the trail typically feature shared bathroom facilities. These are basic squat toilets, also known as western toilets. Toilet cleanliness and circumstances may vary, although most facilities strive to maintain hygiene. It's a good idea to bring your own toilet paper or tissues because they aren't always available.
  • Toilets Outside: Outdoor toilets may be found in some spots, particularly in more distant sections of the path. These are simple structures or designated areas that are separate from the tea houses. They are typically rudimentary pit toilets with varying levels of hygiene. It is essential to use correct waste disposal methods and to leave no evidence of your presence.

While trekking, it is essential to maintain excellent hygiene standards. Here are a few pointers to remember:

  • Carry hand sanitizer or wet wipes with you to clean your hands when soap and water are unavailable.
  • When feasible, use designated washing areas and toilets.
  • Toilet paper should be disposed of appropriately by using specified bins or carrying it out in a sealed bag.
  • Follow sustainable and responsible trekking techniques to protect the local ecology and culture.

Accommodation of Ghorepani Poonhill Trekking.

Teahouses and hotels provide lodging on the Ghorepani Poon Hill Trek. Teahouses are modest, family-run businesses that provide basic lodging and meals. Lodges are more spacious and luxurious than teahouses, and they frequently have facilities such as hot water, electricity, and Wi-Fi.

The most prevalent type of accommodation along the walking route is tea houses. They are simple lodges with single or double beds. The amenities supplied vary, but they usually include a bed with blankets or a sleeping bag, a shared restroom with cold water, and a public dining area where meals are served. Some tea rooms may charge for hot showers, while others may supply buckets of hot water for a shower.

Tea houses usually provide blankets or comforters for warmth, however these may not be adequate during the winter months. Bring your own sleeping bag to ensure a pleasant night's sleep, especially if you're trekking in the winter or if you get chilly easily. Trekking Planner Nepal facilitates you with the sleep bags.

Overall, the tea houses along the Ghorepani Poonhill Trek offer a warm and convenient spot to relax and recharge after a day of hiking, as well as opportunities to mingle with fellow trekkers and enjoy local hospitality.

Electricity and Charging and Internet on Ghorepani Poon Hill Yoga Trek.

Many tea houses have electricity, either from the village power system or from solar panels. However, electrical access may be limited, particularly in isolated places and at certain times of day. Some tea establishments may demand an additional cost for charging electronic devices, so bring replacement batteries or a portable power bank with you. Some tea establishments may offer Wi-Fi, however the quality and speed of the connection can vary. Expect minimal or no internet availability along the trip route. In some regions, mobile network coverage may be spotty or non-existent. Some places charges you extra for internet.

Why Trekking Planner Nepal for 12 Days Ghorepani Poon Hill Yoga Trek?  

There are numerous reasons why you should book your 12 Days Ghorepani Poon Hill Yoga Trek with Trekking Planner Nepal. Here are a few of the most essential:

  • Experience: Trekking Planner Nepal has been in business for more than 20 years and has extensive experience planning and guiding treks in Nepal. This means you can rest assured that you are in capable hands and that your journey will be well-organized and easy.
  • Expertise: Trekking Planner Nepal guides are all extremely experienced and certified. They are experienced in the local geography and culture and will be able to ensure that you have a safe and pleasurable walk.
  • Flexibility: Trekking Planner Nepal is adaptable and can tailor a journey to your exact needs and interests. Trekking Planner Nepal can help you arrange the ideal trip, whether you want a tough or relaxed hike.
  • Trekking Planner Nepal provides exceptional value for money. The fees are very inexpensive and include all logistics, such as transportation, lodging, meals, and permits.
  • Trekking Planner Nepal is an excellent alternative if you want to explore the beauty of Nepal in a safe, pleasurable, and cheap way.

Here are some highlights from your 12 Days Ghorepani Poon Hill Yoga Trek with Trekking Planner Nepal:

  • Hiking in Beautiful Alpine Scenery: The Ghorepani Poon Hill Yoga hike is a moderate hike through some of Nepal's most gorgeous landscapes. Hiking through rhododendron forests, across flowing waterfalls, and over snow-capped summits is on the agenda.
  • Enjoying Panoramic Views of the Annapurna Mountain Range: The sunrise view of the Annapurna Mountain Range from Poon Hill is the highlight of the Ghorepani Poon Hill Yoga Trek. This is one of the most breathtaking sights in the world, and it will steal your breath away.
  • Practicing Yoga in Stunning Surroundings: The Ghorepani Poon Hill Yoga Trek is an excellent opportunity to practice yoga in stunning surroundings. You will be able to practice yoga in the morning and evening, with breathtaking views of the mountains.
  • Relaxing and Rejuvenating in a Quiet Setting: The Ghorepani Poon Hill Yoga Trek is an excellent way to unwind and refresh. The serene environment and incredible views will allow you to forget about your daily troubles and simply enjoy the time.

The Ghorepani Poon Hill Yoga Trek with Trekking Planner Nepal is an excellent choice for an unforgettable adventure in Nepal.

Age Requirements

For Ghorepani Poon Hill Yoga Trek in Nepal where people from 18 to 70 years including children below 10 years old will be allowed and this involves if one can get medical insurance from your home country. As for family with children where age group from 5 and onwards are safe for this trek. For smaller infants back carrier is required, as well extra guide will accompany and support you throughout the trekking.

Important Note

  • 12 Days Ghorepani Poon Hill Yoga Trek trip departure every day of the year.
  • This trip is fully customizable. We can customize the trip as per your need, please contact us.
  • This trip is available on both a Fixed Departure and a Private Group Basis.
  • This trip can be booked privately if you’re traveling solo or privately or with family.
  • Have a big group? We can help as per your needs.
  • We can help you make it fit your budget.
  • We accept instant booking and online payment.

Useful Blogs

Itinerary
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Ghorepani Poon Hill Yoga Trek is provided with standard Itinerary days where some day's walks can be shorter or longer as per your physical fitness, some designated overnight stops can change, due to available rooms and other facilities, etc…….

We will follow the itinerary if it needs to be changed in case of weather, landslides and difficulties on walks requiring more days where our leader and lead head guides decide holding full authority for Nepal Trekking Planner.

    After your arrival in the international airport in Kathmandu you shall be greeted by our representative and escorted you to the hotel of your stay by our office representative. Get rest to your jetlagged body after a long travel to this majestic nation. After you get some refreshment and rest in the hotel we shall have, later in the afternoon, a session of yoga, yogic breathing and mediation that is sure to make you livelier, refreshed and prepared for this trekking experience in the Annapurna region. You shall end the day with a welcome dinner in an authentic restaurant. Stay overnight at hotel in Kathmandu.
    Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (welcome Dinner)

      After getting refreshed early in the morning with yoga and meditation, we shall get prepared Today you have full day guided sightseeing tours to the Buddhist and Hindu pilgrimage sites and other ancient heritages in Kathmandu; the sightseeing shall include excursion probably to Kathmandu Durbar Square, Swyambhunath and Pashupatinath Temple besides the other heritages, thereby creating a combination Hinduism and Buddhism in this sightseeing. While the Pashupatinath Temple, abode of the supreme Lord Shiva and located on the bank of holy Bagmati River represents the faith of Hindus all over the world, the stupas of Swayambhunath and Boudhanath are epitome of Buddhism in this nation which is the birthplace of Lord Gautam Buddha. Swayambhunath Stupa, also known as monkey temple due to the holy monkey living in the north-west part of the temple, is a 14th century stupa and one of the oldest and largest stupas in Nepal. Boudhanath Stupa is one of the largest of its kind in the world and hosts several other smaller stupas besides the evidences of rich Tibetan-buddhism through the architecture, arts and artifacts.

      Later in the afternoon there will be a pre-trip meeting with your trekking guide in hotel where you shall be provided with necessary information for the trekking and where you shall have the opportunity to clarify your queries regarding the trek with the guide. Our office representative will also brief you regarding our trek as well. Finish the day with another session of Yoga and meditation in the evening. Overnight in Kathmandu.
      Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (Breakfast )

        Today, after an early morning session of the yoga and meditation, your guide will come to pick you up and transfer to the tourist bus station for your day drive to lakeside city of Pokhara through the scenic countryside. Travelling on the Kathmandu-Pokhara highway, we drive past the scenic landscape, waterfalls and river, rural settlements and twisting road overlooked by the majestic Himalayas far away before reaching the beautiful and diverse city of Pokhara. On your arrival in Pokhara bus station, our hotel representative of Pokhara will pick you up and transfer to the hotel. After refreshment in the hotel your guide will take you to the walking tour around the marvelous Phewa Lake. The surrounding area of Lakeside blends in the influence of modern lifestyle with the preservation of local culture and heritages. After exploring the beautiful city of Pokhara you shall stay overnight at the hotel in Pokhara and have the second session of yoga, meditation and yogic breathing before calling it a day.

        Note: You can also fly to Pokhara on a flight of around 35min over the vast landscape and with the view of lofty Himalayas and lush green hills and valleys.
        Included deluxe accommodation in Pokhara and standard meals (Breakfast)

          Early in the morning we shall have the first session of yoga and meditation for today in this yoga trekking and get started for the day. The trekking in this beautiful and diverse region starts today after we drive to the starting point of Nayapul from Pokhara on a drive of about 2 hours with your guide and porters on the well road of approximately 45 km. En route you will pass through some village with great scenery form Naudanda, Kanre, and Lumle before reaching the small settlement of Nayapul. After you arrive at Nayapul the adventure begins from the warm sub-tropical region with Tikhedhunga as the destination for today. We start our walk from Nayapul by following the Modi River upstream to Birethanti, a village situated at the confluence of Modi River and Bhurungdi River. Further on the trail we follow the eastern bank of Bhurungdi Khola and reach to the settlement of Tikhedhunga after a trek of couple of hours with scenery of waterfall, high green forest. Intermittently, we shall also trek on the trail marked by stone staircase, the landscape with moss covered trees and forest adorned with colorful rhododendron. Lunch will be served somewhere on the way at the tea houses before we reach to Tikhedhunga. The first yoga, meditation and yogic breathing session in the trekking region is today in Tikhedhunga. Stay overnight at the tea houses.
          Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

            With the village of Ghorepani, the traditional stoppage of traders and their horses, as the destination for today we shall start our trek for today after the breakfast in the hotel of your overnight stay and another session of yoga, yogic breathing and meditation. The trek shall begin with the steep trek through the stone paved staircase before we reach Ulleri after trekking for couple of hours with several breaks in between to catch our breath. Ulleri is famous for the wonderful view of the Annapurna range, Machhapuchhre and Hiuchuli Mountain besides the beautiful greenery and lush hills and valleys. The trail ahead of Ulleri is gradual that moves ahead in winding fashion through the cool shade of pine and rhododendron forest that has some ups and downs in store for the trekkers. After passing through the other villages of Banthati and Nangethati we shall reach the Ghorepani village inhabited in majority by the Magar community. This village provides excellent view of Annapurna range, Dhaulagiri and other sibling peaks besides the well preserved Magar culture. The final session of our refreshing yoga and meditation session shall make the evening detoxicated after a long trek. Overnight Stay at Tea house in Ghorepani.
            Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

              Trekkers today shall leave the beautiful Ghorepani before the day breaks and after our regular yoga session, armed with their backpacks on their back and lights on their hands along with excitement in their mind for witnessing one of the most memorable sunrises of this entire trek. After a uphill trek of around 45 minutes to reach the Poonhill, trekkers witness this remarkable natural phenomena. Named after the ethnic group Poon, the residenst of Ghorepani and surrounding area, Poohill provides the tantalizing view of sunrise over the stunning mountains from west Dhaulagiri, Annapurna ranges and an unique mountain Mt. Fishtail following the tantalizing view of Manaslu to Ganesh Himal to the east ranges of mountains. After enjoying at this spot that provides the view of wide range of high mountains we return to Ghorepani for the breakfast. The trek after breakfast continues through the forest covered with pine, bamboo and rhododendron trees, short ups and downs and the lush vegetation with occasional view of the mountains before reaching the settlement of Tadapani. Lunch will serve on the way at the teahouses. We end our day with the another session of yoga, meditation and yogic breathing. Stay overnight at the tea houses.
              Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                In a trail that takes us through one of the world’s largest rhododendron forests, we trek with the Gurung village of Ghandruk as the destination. The regular session of yoga, meditation and yogic breathing starts our day while the trek starts from the settlement of Tadapani, we trek for around an hour in a gradual path before reaching the Bhasi Kharka, a summer settlement for the animal herders and locals. From this point we have a descent to the Ghandruk village with the occasional view of the Mount Annapurna ranges and unique Fishtail Mountain and passing through the forest creeks, smaller streams wherein the white-faced monkeys are seen swinging from one tree to the next. Ghandruk, also referred to as the ‘Switzerland of Nepal’ by some adventurers, is a semi-modern town and the gateway to the Annapurna Sanctuary. One of the biggest towns of this trek, Ghandruk is famous for being a living museum of Gurung culture and tradition, small market and uniquely arranged houses, panoramic views of the Himalayas and the stairs that weave through the village like a game of Chutes and ladders connecting the house and market. On reaching Ghandruk at lunch time and as well for the night stop with enough time to explore the village and Gurung culture. We complete the day with another session of yoga and meditation. Overnight in Ghandruk.
                Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                  Today we shall be devoting ourselves in the philanthropic activities in this beautiful semi-modern town. To feel refreshed for the entire day we continue our regular yogic session in the morning. The volunteering activities shall begin after our breakfast. You can find the volunteering activity that suits your interest; from being a guest teacher in the local school to the spending time helping the local craftsmen in their work and from assisting the disadvantaged members of the community with learning of their unofficial task and skills to sharing your ideas on solving social and other issues of the village, you can choose any activity you wish to. After contributing our bit to the people of Ghandruk who offer themselves to the service of visitors, we return to the hotel of our stay. We call it a day after having the evening session of yoga and meditation. Overnight in Ghandruk.
                  Included standard accommodation and  meals (Breakfast + Lunch + Dinner), Tea/Coffee

                    The trek in the Annapurna region is finally coming to an end as we descend to the city of Pokhara after having a great time in Ghandruk in the previous couple of days. On a path paved with stone, we trek down to the starting as well as the ending point of the trek i.e. Nayapool. In a trek of around 5 hours to Nayapool, we pass through several smaller settlements, view of the Himalayas and terraced fields; interact with the locals who are with their horses and mules loaded with goods besides the lovely scenery of waterfalls and rivers, resting places under big trees and many other attractions during the trek. After experiencing all these attractions en route, we finish our trek in Nayapool (or New-Bridge) and go for a drive to Pokhara on a private vehicle only to reach the Lake City after couple of hours. We shall have a session of yoga and meditation in the morning as well as in the evening in this day. Stay overnight at the hotel in Pokhara.
                    Included deluxe accommodation in Pokhara and standard meals (Breakfast  and Lunch)

                      Well, after wonderful time in the Nepal Himalaya and short rest in Pokhara, today you have day drive through scenic countryside to Kathmandu in the route that never fails to attract the attention of the travelers. After breakfast and a quick session of yoga and meditation, you will be picked up from hotel and transfer to the bus station according to given time. Once you arrive in Kathmandu bus station you will be receive from our office representative and take you to the hotel. After engaging ourselves in some activities during the day, the evening shall have another session of yoga, meditation and yogic meditation. Stay overnight in Kathmandu.

                      Note: You can fly to Kathmandu which takes 35min
                      Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (Breakfast )

                        In an extra day to be spent in Kathmandu we shall be learning some skills and utilize our time spent. After breakfast and our regular session of yoga and meditation in the morning, we’ll head towards Nepali meal cooking class in Kathmandu. You can learn how to cook it, how to use spice at the same time you may remember some Nepal words & Phrases. The taste and variety of Nepalese cuisine is outstanding from the cuisines that you shall savor all over the world. Besides learning the culinary skills in Nepal, the warm staffs providing you with the culinary training shall also help you learn some words and phrases of local language which will surely be a learning experience for the trekkers like you. After learning the new skills and some words of rich Nepalese language we shall return to the hotel of our stay. The evening session of yoga and meditation shall continue today as well. Overnight stay at hotel.
                        Included accommodation in Kathmandu (Hotel moonlight/Kathmandu Guest House/Apsara Boutique hotel)and standard meals (Breakfast and Lunch)

                          The trek officially comes to an end. Today after breakfast we transfer you to the international airport in Kathmandu for your next destination, at least three hours prior to the flight schedule. The last session of yoga, yogic breathing and meditation shall be there in the morning before you leave for your respective destinations. We hope that the diversity of culture and tradition, natural beauty and wildlife, flora, fauna and architectural heritages has created a special place in your memory strong enough to come for another adventure or exploration in this enchanting nation, Nepal.
                          Included standard meals (Breakfast ) and Tea/Coffee

                          Not satisfied with this regular itinerary? Make your own.

                          Customize Trip
                          Trip Map
                          Ghorepani Poon Hill Yoga Trek-12 Days Map
                          Inclusions
                          What's Included
                          •  All airport Pick up drop by private vehicle.
                          •  04 nights twin/double shearing deluxe accommodation on BB in Kathmandu.
                          •  02-night twin/double shearing deluxe accommodation on BB in Pokhara.
                          •  Guided sightseeing tours in Kathmandu(Cultural and Historical) and in Pokhara with privet vehicles.
                          •  Kathmandu to Pokhara to Kathmandu by deluxe tourist bus(if you want a way flight or private vehicle also available at additional cost).
                          •  Annapurna Conservation Area Permit and Trekkers’ Information Management System( TIMS card).
                          •  A highly experience, helpful, knowledgeable, friendly, English-speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, Transport, and insurance.
                          •  02 guest=01 porter with their Insurance, Salary, Food, accommodation, and equipment.
                          •  Twin/double shearing accommodation in the mountain during the trekking.
                          •  Three meals a day; breakfast, Lunch, and Dinner and tea/coffee during the trekking.
                          •  Cooking Class in Kathmandu.
                          •  Yoga/meditation.
                          •  Local community involvement activities.
                          •  Safe drinking water.
                          •  Pokhara to Starting point and ending point to Pokhara by private vehicle.
                          •  Welcome dinner in an authentic restaurant.
                          •  First aid kit.
                          •  Trekking Planner’s a sleeping bag, down jackets, T-shirt, cap, duffle bags, city and trekking route maps – if necessary.
                          •  Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company).
                          •  Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness(AMS) symptoms). This helps ensure your trek is in the safest hands possible.
                          •  All applicable government and local taxes per the itinerary.
                          What's Excluded
                          • Your Nepal Visa fees 
                          • All the International airfares from and to Kathmandu 
                          • Lunch and Dinner in Kathmandu and Pokhara.
                          • Personal travel and health Insurance, Insurance for helicopter evacuation.
                          • In case of extra night accommodation, lunch and dinner in the city due to early arrival and late departure as well as early back/return from mountain/trekking (due to any reason) than the given time period of the itinerary.
                          • Your Personal expenses such as ( laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottled water, hot and cold shower, extra porter.. etc).
                          • The Tips to the trekking crews and drive.
                          • Extra expenses due to flight delays, strikes, weather conditions, or any event out of our control.     
                          Departure Dates

                          This trip departs every day of the year.
                          This trip is fully customizable. We can customize the trip as per your need, don't hesitate to get in touch with us.
                          This trip is available on a Fixed Departure and a Private Group Basis.
                          We also provide only guide and porter service 
                          This trip can be booked privately if you’re traveling solo or privately or with family.
                          Have a big group? We can help as per your needs.
                          We can help you make it fit your budget.
                          We accept instant booking and online payment.
                          If the given date is not appropriate for you, Please CONTACT US
                          Trekking Planner also organizes various trips in small groups that can suit you.
                          We recommend you reserve a seat for yourself by booking with us right away for a wonderful experience with us.
                          (Call/email now for a private trip, [email protected], Mobile +977 98510 71767 (24 hrs) - WhatsApp, Wechat and Viber)

                          Essential Info

                          Equipment and Gear List

                          trekking iconGeneral

                          • Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
                          • Puffy down jacket (We provide rental jackets for an additional USD 35)
                          • Daypack (25-30 liters recommended) with rain cover

                          HeadUpper Body

                          • Sun hat or cap (We'll provide you with a trekking cap.)
                          • warm woolen hat
                          • Scarf/Neck Buff (highly recommended to get saved from wind and cold)
                          • Headlamp or mobile torch light for nighttime
                          • Polarized sunglasses

                          TorsoTorso

                          • Technical fabric base layer thermals are light for warmer months, heavy for colder months
                          • Technical fabric t-shirts and sleeve sweaters or high-necks
                          • Waterproof rain jacket
                          • windproof jacket for the walk as it gets windy
                          • Fleece jacket or down jacket

                          PantLower Body

                          • thermals inner
                          • Hiking pants at least 3
                          • Comfortable pants for teahouses
                          • Waterproof, windproof shell
                          • Hiking shorts

                          GlovesHands

                          • Woolen gloves for the tea house
                          • Hard-shell windproof outer gloves for the walk

                          FeetFeet

                          • Marino Wool or comfortable, warm socks
                          • Hiking socks
                          • Liner socks
                          • Trekking/hiking boots (waterproof recommended)
                          • Crampons (For passes)
                          • Casual shoes or sandals that are comfortable for the time in the tea house
                          • Gaiters (lightweight for rain and snow)

                          UndergarmentsUndergarments and inner wears

                          • Technical fabric/quick drying (can be washed during the trek)
                          • Sports bras (women)
                          • sleeping clothes as per the comfortability

                          MedicineFirst Aid Kits and Medications

                          • Sunscreen SPF- 50+
                          • Lip balm or Vaseline
                          • ointment cream
                          • Cough Syrup and strepsils (recommended for Khumbu Cough)
                          • Creams and medicines (for any allergies or diseases)

                          (Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.)

                          Other essentialsOther Essentials

                          • Passport
                          • Extra copies of passport-sized photos
                          • Reusable water bottle
                          • Toilet paper, small soap, and shampoo
                          • Water purification tablets or UV water purifier (if you plan to treat water)
                          • water bladder for the day bag
                          • small towel for personal use
                          • Pillowcase in case of allergies to new pillows
                          • High-protein snacks (such as mountain bars or nuts)
                          • Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
                          • Power bank or extra batteries
                          • Cameras and mobile phone
                          • Cards/book
                          • Pee bottle/ pee funnel for women
                          • Trekking poles
                          • Whistle in case your voice is not loud enough to stop or start
                          • Thermos for hot water during the nighttime
                          • We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
                          • For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
                          • Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
                          • You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.
                          • Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.)
                          • A down jacket with a hood(cap) to be warm in altitudes above 3,000m.
                          • We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 200 per item.
                          • We can provide a sleeping bag for USD 35. In case of loss or damage, USD 200 per item must be paid.

                          Note: Supplies and gear can be rented or purchased in Kathmandu. Once you are in Nepal, you can buy supplies and gear for hiking if you have spare time. Trekking Planner Nepal representatives will assist you in purchasing the equipment. Thamel a tourist hub, offers a wide range of trekking equipment at affordable prices. Don't wear short clothes inside the monasteries and religious places.

                          FAQs

                          • The Poon Hill is situated in the Gandaki province of Nepal, which is a viewpoint for the Ghorepani Poon Hill Yoga trek. Poon Hill, which is a vantage point, provides a spectacular view of the snow-capped mountains of the Annapurna Massif ranga and Dhaulagiri mountain range.

                          • The Ghorepani Poon Hill yoga trek provides a spectacular opportunity to view snow-capped mountain peaks from a vantage point. Reaching the Ghorepani Poon Hill will allow viewers to see a grand view of Annapurna Massif, Dhaulagiri I, Tukuche, and Hiunchuli.

                          • The Ghorepani Poon Hill Yoga trek is of moderate level difficulty. The yoga trek mainly includes walking through the forested trails with small ups and downs. The 12-day trek reaches the highest altitude of 3,210 meters/ 10,529 feet, which poses a minimum threat of altitude sickness.

                          • The altitude of Ghorepani is approximately 2,874 meters/ 9,429 feet.

                          • The advantages of a yoga trek in Nepal are as follows:

                            • Enhanced physical fitness and mental wellness.

                            • Flexibility and development of calmness.

                            • Stress relief and detoxification.

                            • Increase concentration and focus.

                            • Socialize and meet new people with the same mindset.

                            • Mental clarity and mindfulness.

                          • No prior yoga experience is required during the Ghorepani Yoga Trekking. The trekking trail is suitable for beginners, and the yoga sessions are designed to cater to all levels, from beginners to experienced practitioners.

                          • Anyone with an adequate fitness level and interest in the yoga trek can take part in the Poon Hill Yoga Trek.

                          • Yes, you will need a permit for the poon hill yoga trekking. Poon Hill is labeled as a restricted area by the government of Nepal, so permits are required to enter the Poon Hill region. Government officials thoroughly check these permits at various sections of the Ghorepani Poon Hill Trekking route. So, the necessary licenses are as follows:

                            • Annapurna Conservation Area Permit (ACAP)

                            • Trekkers Information Management System (TIMS) Card

                            Similarly, Trekking Planner Nepal will purchase the permits for your convenience.

                          • The highest altitude of the Poon Hill Trek is 3,210 meters/ 10,531.5 feet.

                          • Although purchasing travel insurance for Poon Hill Trek is not mandatory, we recommend buying insurance from a reputed insurance company. Individuals should understand that purchasing travel insurance can help them to safeguard from any unforeseen circumstances. So, any uncertainties occur during the trek, like loss of baggage, trip cancellation, medical coverage, or any other. In such cases, trekkers can get compensation.

                          • The best time for the Ghorepani Poon Hill Yoga trekking is all year round. Trekkers can go to the Ghorepani Poon Hill yoga trekking at any time. However, for the best experience, we recommend you visit in spring and autumn. Spring in Nepal lasts from March to May, and autumn lasts from September to November. The weather is mild During these periods, providing comfortable walking conditions. Similarly, the clear sky offers an unobstructed view of snow-capped mountains.

                          • There is minimum to no risk of altitude sickness during the Ghorepani Poon Hill Yoga Trek. The highest altitude during the Ghorepani Poon Hill trek is 3,210 meters which is of Poon Hill, which is not excessively high. However, there are chances where individuals can get altitude sickness if they ascend quickly and do not acclimate properly. So, to avoid altitude sickness, it is better to drink plenty of liquid, acclimate properly, stroll, and avoid pushing yourself too hard.

                          Stress-Free Booking Guarantee
                          All-inclusive priceUS$999US$1099per person
                          Total PriceUS$999
                          Client Reviews
                          • rating star

                            Exciting Ghorepani Poonhill trekking trip with yoga and meditation with Trekking planner .

                            I had a great Ghorepani - Poonhill track with yoga and meditation. This is a great combination! The early yoga sessions is a good preparation for the track and I believe reduces greatly the stiffness of the ankles, knees and tights and hamestrings. All important for the track. I was very lucky with a well educated yoga instructor Raz Yogi who also holds a masters degree in yoga from Bangalore University India,and was also my guide. Also I was provided with a very helpful porter Binod Bataskoti. As I was alone, I was able to customize the standard program due to the great flexibility of Dipak. Nothing was too much asked ! Everything was possible. I just needed to whatsapp a request and within minutes it was arranged. I highly recommend tracking planner. Never have I experienced such a flexible organization. Thank you Dipak for making this yoga trekking trip such a life time experience!

                            TripAdvisor
                            Françoise Mittertreiner
                            Françoise MittertreinerNetherlands,Apr 25, 2024
                          • rating star

                            Stunning 10 days yoga trekking against snow capped Annapurna peaks

                            A memorable experience trekking from Nayapul to Ghorenpani Poon Hill to Ghandruk . Guide cum porter Suman was helpful, friendly and patient to let us spend some time to take photos He even helped to cook at a remote cafe so that we could get to eat our lunch fast. He was also fun singing and dancing to make the gruelling trek seems less daunting. He also managed our expectations by giving us heads up on the expected hours and varied terrain thru mossy forests', bright red and pink rhododendron trees. Most stunning was the view of snow capped Annapurna peaks . Yoga was conducted by patient soft spoken Dipak who was always accompanying my friend who needed more rest breaks during the trek .
                            Food quality was very good as it was not oily and not overly choked with seasoning.. i esp luv their veg fried rice which usually comes in a big heap. The hot honey ginger lemon drink was energising and refreshing. Accommodation was clean and hot showers are available either FOC or for a a small token of rupees. Trekking Planner Dipak was friendly and responsive to my booking queries and flexible with the itinerary to suit our needs. He took efforts to meet us when we arrived as well as to see us off at the hotel.
                            A truly amazing yoga trekking experience!

                            TripAdvisor
                            S
                            SuanUnited States,May 28, 2019
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