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Annapurna Base Camp Trekking via Poon Hill - 15 Days

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Trip Facts
Duration
15 Days
Difficulty Level
Moderate
Maximum Altitude
4135m
Starts
Kathmandu
Ends
Kathmandu
Region
Annapurna
Group Size
2+
Activities
Trekking, Historical And Cultural Excursion
Season
March-June and Sept-Dec

Trip Introduction: Annapurna Base Camp Trekking via Poon Hill 

Annapurna Base Camp Trekking via Poon Hill is a pearl of an adventure. It is a heaven on earth in fact a treasure trove of awe-inspiring landscapes glorious mountain peaks and cultural diversity. Annapurna Base Camp trek is one of the most famous picturesque trail with quaint, and thrilling trekking trails. The Annapurna Region is located in north-central Nepal and it stretches over 55 kilometers that comprise valleys, rivers, and foothills. It nestles thirty peaks higher than 6,000 and 8 out of fourteen eight thousand high mountains can be sighted right here on this trek. This has always drawn adventurers from all over the world to be on a roller coaster of a trek that is limitless and perfect. Annapurna Base Camp Trek probably is one of the most popular trekking itineraries in Nepal. Though the journey up in the mountains can be tiring at times, but the rewards you get in terms of its panoramic views are priceless.

Annapurna is a fascinating land of biodiversity and the largest protected area of Nepal, known as the Annapurna Conservation Area. The majestic mountain scenery and unique biodiversity in combination with the multi-cultural and multi-ethnic diversity make it one of the world's most popular trekking destinations.

Highlights od Annapurna Base Cmap Trekking via Poon Hill

  • On the world's tenth highest peaks base camp within the scenic sanctuary and massive mountains.
  • The grand panorama of Mt. Annapurna and Mt. Dhaulagiri from Poon Hill's picturesque viewpoint.
  • Unique and awesome scenery of beautiful rolling green hills and mountains on walks.
  • Explore traditional villages of Gurung & Magar / Poon villages of great cultural interests.
  • The constant view of snow-clad peaks on daily walks from the beginning to the end of the trek.
  • Stunning sunrise views over the world's three highest Mt. Annapurna-Dhaulagiri and Manaslu.
  • Get 360 degrees of fantastic mountain views from Annapurna Base Camp.

An advantage of booking a trip with Nepal Trekking Planner

  • Private vehicles pick up and drop off passengers at all airports.
  • First-aid kit box.
  • Trekking Planner’s down jackets, t-shirt, and cap, if necessary.
  • Arrangement of emergency evacuation service (you should have insurance for emergency evacuation, which will be paid for by your travel insurance company).
  • We use an oximeter to check your pulse, oxygen saturation, and heart rate, and we provide oxygen.
  • SIM cards are provided by our company for travelers, so there won’t be any networking issues.

Why should I choose this region for my trekking vacation in Nepal?

Trekking planner nepal presents Annapurna base camp trekking package as it is a thrilling drive of about 2 hrs from Pokhara, the trail leads you through to the fascinating traditional villages of Nepal’s ethnic communities of Gurungs and Magar. We make our way through the dense rhododendron forest with towering snowy peaks in the background. The breathtaking view of an early morning sunrise at Poon Hill is mesmerizing. The rays of the first sun rays seep through shimmering gaps over the snow-capped peaks of the Annapurna and Dhaulagiri Mountains. We continue the trail leaving the quaint cultural happening surrounding we enter the alpine circuit.

A noticeable change in the landscape becomes prominent as we tread past the Machhapuchhre Base Camp to finally reach the Annapurna Base Camp trekking destination. It is nature’s lively amphitheater adorned with some of the highest peaks in the world. The sightings of the ever-present Annapurna I (8090 m), Annapurna South (7222 m), the fishtail Machapuchhre (6993 m), and Hiunchuli (6441 m) blow you away. After cherishing and gathering memorable experiences at the Base Camp, we retrace back to Nayapul, this is where our fairy tale of an adventure comes to an end. If this is what you are looking for then come and join the people who share similar interests as you accompany them on the journey to the Himalayas. Nepal Trekking Planner takes you on a roller coaster of a trek in the terrain that goes up and down. Also, you get to travel on one of the most sought high-altitude treks in Nepal with ease.

Why Annapurna Base Camp Trekking Should Be Your Next Travel Destination.

Annapurna Base Camp trekking should be at the top of your list if you're looking for a thrilling adventure combining stunning natural beauty and cultural immersion. This challenging trek takes you through the heart of Nepal's Himalayan mountains, offering breathtaking views and a chance to connect with the local people and their traditions. Discover why this destination is a must-visit for any intrepid traveler.

The beauty of the Annapurna Region.

The Annapurna Region is known for its breathtaking natural beauty, with snow-capped peaks, lush forests, and cascading waterfalls at every turn. The trek to Annapurna Base Camp takes you through some of the most stunning landscapes on earth, including the Annapurna Sanctuary, a natural amphitheater surrounded by towering peaks. Along the way, you'll also have the opportunity to see traditional Nepalese villages and experience the local culture firsthand. From the stunning views to the rich cultural experiences, the Annapurna Region is truly a feast for the senses. One other factor people miss is that you can also do the north Annapurna base camp trek, which is a bit challenging and time consuming compared to the normal ABC trek. But the experience and the adventure it gives is worth the trouble.

The cultural experience of Nepal. (Cultural immersion)

One of the highlights of trekking to Annapurna Base Camp is the opportunity to immerse yourself in Nepalese culture. Along the way, you'll pass through traditional villages and interact with locals, learning about their customs and way of life. You'll have the chance to try local cuisine, visit ancient temples and monasteries, and witness traditional dances and music performances. The warmth and hospitality of the Nepalese people will leave a lasting impression on you, making this trek not just a physical challenge but a cultural journey as well.

The Annapurna Region has diverse ethnic groups with unique cultures and traditions. During the trek, you will interact with the local people and learn about their lifestyle. Trekkers will pass through many traditional villages and experience the authentic Nepali way of life. The Gurung and Magar communities are the ethnic groups in the Annapurna Region, and their hospitality towards visitors is noteworthy.

Majestic views of the Annapurna Mountain range.

base-camp-view-with-mountain-range

The Annapurna Base Camp Trek offers trekkers some of the most stunning views of the Annapurna Mountain Range. The trek starts from Nayapul, and as you ascend through the lush forests of rhododendrons and bamboo, you will come across some of the most magnificent views of the mountains. Trekkers will witness the Annapurna South, Annapurna I, Hiunchuli, Gangapurna, and other mountains as they move further towards the base camp.

Natural Hot Springs.

The Annapurna Base Camp Trek also offers trekkers the chance to relax and rejuvenate their tired muscles in the natural hot springs at Jhinu Danda. After a long day of trekking, trekkers can dip in the hot springs and enjoy the natural warmth of the water.

Unique flora and fauna.

The Annapurna Region is rich in flora and fauna. As you trek through the lush forests, you will encounter various species of plants, including rhododendrons, bamboo, and oak trees. The region also has several endangered animal species, such as the Snow Leopard, Musk Deer, and Himalayan Thar. Bird enthusiasts will also enjoy watching the colorful Himalayan Monal, Pheasants, and many other bird species.

A Sense of Achievement.

The Annapurna Base Camp Trek is challenging, and completing it gives trekkers a sense of achievement. To reach the base camp, trekkers must overcome several obstacles, both physical and mental. The feeling of standing at the base of one of the highest mountains in the world is unparalleled, and it is an experience that will stay with trekkers for a lifetime.

Is Annapurna Base Camp Trekking difficult?

Trekking to the base camp of annapurna is not much of a difficult walk to look at, but there are some challenges associated with this trek. Some common factors such as duration and distance of the trip, altitude sickness, preparedness, and trekking season, can make the trekking journey hard at times. However, with a little bit of physical endurance and good mental soundness, it can be achieved. Be informed that this trekking circuit involves a lot of ups and down. As you go to higher altitudes there is always a lack of oxygen during that can zap off your energy within minutes. But despite this, it is one of the lower and easier treks. So at any given point in time if you are determined and have an average fitness level it is achievable. 

Is Annapurna Sanctuary Safe for Trekking?

Yes, Annapurna Base Camp/Annapurna Sanctuary absolutely safe for Trekking. Be reminded though that trekking is an adventure sport that comes with seen and unforeseen risks. There are few instances where avalanches have occurred in these areas but it’s rare and with anticipation and preparedness it can be avoided. Besides this, the Nepal Trekking Planners trek team is always well equipped to tackle any kind of accident if it occurs. The team always carries an oximeter, blood pressure monitor, stretcher, oxygen cylinder, walkie-talkies, and a high-altitude medical kit. We take great care in designing our treks and itineraries to ensure safety on the trek prevails at all times.

Outline Itinerary for Annapurna Base Camp Trekking via Poon Hill-15 Days

  • Day 1: Arrival in Kathmandu (1350m/4430ft)
  • Day 2: Full day in Kathmandu with city tours and Trekking preparation
  • Day 3: Drive to Pokhara (820m/2690ft) about 7 hrs by tourist bus
  • Day 4: Pokhara to Nayapul to Tirkhedhunga (1570m/5150ft) about 2 hrs drives and 3-4 hrs walks
  • Day 5: Tikhedhunga to Ullery to Ghorepani (2780m/9121ft) 5-6 hrs walk
  • Day 6: Ghorepani to Tadapani (2660m/8727ft) 4-5 hrs walks
  • Day 7: Tadapani to Chomrong (2060m/6759ft) 4-5 hrs walk
  • Day 8: Chomrong to Dovan (2606m/8550ft) 5-6 hrs walk
  • Day 9: Dovan to Machhapuchhre Base Camp (3707m/12163ft) 4-5 hrs walk.
  • Day 10: Machhapuchhre Base Camp to Annapurna Base Camp (4135m/13567ft) 2-3 hrs walk
  • Day 11: Annapurna Base Camp (ABC) to Dovan (2505m/8219ft) 5-6 hrs walk
  • Day 12: Dovan to Jhinu (1780m/5840ft) 4-5 hrs walk
  • Day 13: Jhinu Dana to Pokhara (820m/2690ft) 5-6 hrs walk and about 3 hrs drive
  • Day 14: Drive back to Kathmandu(1350m/4430ft)
  • Day 15: Final departure

Annapurna Base Camp Trekking via Poon Hill - 15 Days Itinerary

Day 1

Arrival in Kathmandu (1350m/4430ft)

Max Altitude: 1,350m (4,429ft)
Meals: Welcome Dinner
Accommodation: Hotel Thamel Park/Hotel moonlight/Hotel Lo Mustang

Upon arrival at the International Airport in Kathmandu, you will be picked up by Dipak/our airport representative and transferred to the hotel. After the check, you will have a free afternoon to explore the area by yourself (if you need any assistance, please let us know). Later in the afternoon, you will meet one of our office representatives for a briefing about your tours, at that time if you have any questions or queries, you could ask us and then walk to one of the Authentic Restaurants for a welcome dinner. Stay overnight in Kathmandu.

Day 2

Full day in Kathmandu with city tours and Trekking preparation

Max Altitude: 1,350m (4,429ft)
Meals: Breakfast
Accommodation: Hotel Thamel Park/Hotel moonlight/Hotel Lo Mustang
  • Kathmandu Durbar Square
  • Swyambhunath Stupa
  • Pashupatinath Stupa
  • Boudhanath Stupa

Today you have a full day guided sightseeing tour to the Buddhist and Hindu sights in Kathmandu, probably to Durbar Square, then visit "Swyambhunath" a Holy sight of Hinduism and Buddhism also known as "the monkey temple" as a large number of holy monkeys are living in the north-west part of the temple. Next, you will be taken to "Pashupatinath a sacred Hindu temple situated on the bank of the Bagmati River. You will then be driven to "Boddhanath Stupa" one of the biggest and oldest stupas in the world. Later in the afternoon, there will be a pre-trip meeting with your trekking guide in your hotel. Our office representative will brief you regarding the trek as well as provide you the opportunity to ask any questions of the upcoming trip. Second overnight in Kathmandu.

Day 3

Drive to Pokhara (820m/2690ft) about 7 hrs by tourist bus

Max Altitude: 820m (2,690ft)
Meals: Breakfast
Accommodation: hotel splendid view/Dahlia Boutique Hotel

Today an early morning breakfast at the hotel you will be picked up timely by your guide and transfer to the bus station through the scenic countryside drive to the Lakeside city of Pokhara. After refreshment at the hotel, your guide will take you around the Lake or you can go for boating on the lake. Lather on this evening your guide will brief you about next day program. Stay at the hotel in Pokhara.

Note: You can fly to Pokhara which takes 35min

Day 4

Drive from Pokhara to Ulleri (2,050 m/6726 ft) and trek to Banthati (2,210 m/7,250 ft) about 3 hrs drive and about 2 hrs walk

Max Altitude: 1,570m (5,150ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

Today, you will wake up early and have breakfast at the hotel in Pokhara. After breakfast, you will prepare to leave Pokhara and head towards Ulleri. A private vehicle or jeep will await you outside the Pokhara Hotel. Your trekking guide will help you transfer your luggage into the car. After completing the transfer, you will drive towards Ulleri from Pokhara, which will take about 3 hours, depending on the road and traffic conditions. 

You will take scenic routes while passing through prominent settlements like Nayapul and Tikhedhunga during the drive. As the driving journey starts, the view of Annapurna welcomes you for another exciting day. As the drive proceeds, you will cover some bumpy sections and off-road along the route to reach Nayapul, marked by a couple of shacks selling food and other tourist items.

After crossing Nayapul, you will follow the Bhurungdi River, travel towards Tikhedhunga, and finally to Ulleri. As the drive ends at Ulleri, you will march your way forward towards Banthati. The walk to Banthati will take about two hours or less, depending on your pace. You will make your way, walking a gradual uphill climb on a path mixed with loose gravel and stone steps. 
Upon reaching Banthati, settle in an accommodation option and rest. You can also explore the settlement of Banthati and understand more about the lifestyle. Later in the evening, you can have dinner on the menu served at the accommodation place. After dinner, go to your room, rest, and spend the night in Banthati.  

Day 5

Trek from Banthati to Ghorepani (2780m/9121ft) 3-4 hrs walk

Max Altitude: 2,780m (9,120ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

As you wake up in Banthati, you will have a delicious breakfast. After breakfast, you will prepare to leave Banthati and head towards Ghorepani. So, at the start of your journey from Banthati, you will gradually move uphill and enter the forested area. You will occasionally come across stone steps located inside the forest. As you proceed through the trekking trail, you will see water streams. Most of the section walk is on the stone steps and through the forest area, eventually leading you to Ghorepani. Pillars mark the entrance of Ghorepani, and a board that says, “Welcome to Ghorepani”.

Ghorepani is one of the prominent places in the Annapurna Base Camp trek, which provides spectacular views of Annapurna, Machhapuchre, Gangapurna, Annapurna South, Nilgiri, Dhaulagiri, and others. Upon reaching Ghorepani, you will settle in an accommodation place and relax. Later in the evening, the accommodation place will serve you a delicious dinner. After dinner, head to your room and rest. Spend overnight in Ghorepani.

Day 6

Morning hike to Poon Hill for sunrise and back to Ghorepani for breakfast than trek to Tadapani (2660m/8727ft) 4-5 hrs walks

Max Altitude: 2,660m (8,727ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

Today at early morning before the sunrise you will be wake up by your guide to take you to the marvelous viewpoint of the trip i.e. Poon hill. It will take about 45 minute ascend walk to reach Poon hill to have a beautiful views of mountain with sunrise. Poon hill is derived as a hill from the ethnical group called as Poon, residents of Ghorepani and around area. Poon Hill is a great place to see the tantalizing view of stunning mountains from west Dhaulagiri, Annapurna ranges and an unique mountain Mt. Fishtail following the tantalizing view of Manaslu to Ganesh Himal to the east ranges of mountains. Poon hill is such a spot which shows the wide range of high mountains from west to east about 650 km spreader with the morning cool sunrise. As you have a great time here return to Ghorepani for breakfast. After breakfast you will continues trek to Tadapani, The walk pass through the rhododendron, Pine and bamboo frost with short up and down. Lunch will serve on the way at the teahouses. Stay overnight at the tea houses.

Day 7

Tadapani to Chomrong (2060m/6759ft) 4-5 hrs walk

Max Altitude: 2,060m (6,758ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

The trail to the sanctuary heads north of the valley, passing along the sides rice terraces and then through forests. The trail leads to Nayapul known as New Bridge (1340m) and ascends steeply to Samsung, then crosses a stream at 1430m. A stiff climb leads to Jhinu Danda Village (1750) where you will have lunch break and can make a side trip to Hot Spring. Further step up is Taglung, atop the treeless ridge at 2180m, from where the trail getting easier to Chomrong, which is a Gurung village with a number of guesthouses and hotels. There is tremendous view of Annapurna South, which seems to tower above the village and Mt. Fishtail across the valley. Stay overnight at the tea house.

Day 8

Chomrong to Dovan (2606m/8550ft) 5-6 hrs walk

Max Altitude: 2,606m (8,549ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

From the upper end of Chomromg Village, the trail descends the long stone steps and cross the suspension bridge over the Chomorong River from where the trail ascends all the way to Sinuwa. From here you will follow a rocky path through the forested area until you come to Bamboo, where you will have your lunch. After lunch, the trail goes up slowly to the Dovan. Stay overnight at the tea house.

Day 9

Dovan to Machhapuchhre Base Camp (3707m/12163ft) 4-5 hrs walk.

Max Altitude: 3,707m (12,162ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

Now, the trail traverses high above the river but thanks to thick stands of bamboo that blocks the view of the rushing river and waterfall. After crossing a landslide and another avalanche track, you will reach the Himalayan Hotel (2900m). Another an hour’s walk, first on a rocky trail through forests, then up a steep ravine, brings you to Hinko at 3160m. Now the trail crosses a ravine and a major avalanche track and climbs through large boulders to Deorali (3230m) where you will stop for lunch. From Deorali, you will go to the river bank and follow the narrow path until get to the Machhapuchhre Base Camp (3703m). Stay overnight at the tea house.

Day 10

Machhapuchhre Base Camp to Annapurna Base Camp (4135m/13567ft) 2-3 hrs walk

Max Altitude: 4,135m (13,566ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

Today’s walk leads you in the heart of the Sanctuary at the ABC, the trail follows uphill for few hours, on the grassy path, depending upon the season, the trek is very pleasant as you reach the higher ground with a magnificent view of an array of snow peaks all around you with Annapurna I, a great wall of a mountain from this north west face. Annapurna Base Camp has 4 teahouses, with the super panorama. Afternoon leisure for optional short walk around and to immerse with the surrounding scener Today’s walk leads you in the heart of the Sanctuary at the ABC, the trail follows uphill for few hours, on the grassy path, depending upon the season, the trek is very pleasant as you reach the higher ground with magnificent view of an array of snow peaks all around you with Annapurna I, a great wall of a mountain from this north-west face. Annapurna Base Camp has 2-3 teahouses, with the superb panorama. Afternoon at leisure for the optional short walk around and to immerse with the surrounding scenery. Stay overnight at the tea house.

Day 11

Annapurna Base Camp (ABC) to Dovan (2505m/8219ft) 5-6 hrs walk

Max Altitude: 2,505m (8,218ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

After a great time here retrace the journey back to Dovan via Machhapuchare Base Camp for the overnight. The route passes a few roofless shepherds’ huts alongside a moraine. The area is cold & windy & is often snowbound and reaches to Deurali where lunch will be served & trek continues further to Dovan. Stay overnight at Dovan.

Day 12

Dovan to Jhinu (1780m/5840ft) 4-5 hrs walk

Max Altitude: 1,780m (5,839ft)
Meals: Breakfast + Lunch + Dinner
Accommodation: Lodge/Guest House

From Dovan, the morning walk leads with few up and down to Sinuwa. From Sinuwa the trail descends all the way to Chomrong Khola Bridge from the bride uphill all the way to Chomrong. After a break here at Chomrong the walk leads to a short uphill, descend towards Jhinu (if you go straight on the gradual winding trail, leads you to the same path that you entered Chomrong from Kimrong khola, stick with your Sherpa Guide, the new trail branches off from last Tea-house of upper Chomrong, the trail is quite steep downhill for an hour, till you reach the village on the ridge, if you have time you can visit the hot springs down below by the river Modi near Jhinu village. Overnight at Jhinu village.Lodge/Guest House

Day 13

Jhinu Danda to Pokhara (820m/2690ft) 45 minutes’ walk and about 3 hours’ drive

Max Altitude: 820m (2,690ft)
Meals: Breakfast  and Lunch
Accommodation: 3 Star Hotel

The final part of your journey involves a short, 45-minute walk from Jhinu Danda to a nearby road head at Jhinu Bridge. From there, you'll take a scenic three-hour drive by jeep back to Pokhara. This ride is a beautiful conclusion to your trek, winding through terraced hills, along the Modi Khola River, and past traditional villages. It's a final chance to enjoy the serene landscape before you arrive back in the comfort of the city.

Day 14

Drive back to Kathmandu(1350m/4430ft)

Max Altitude: 1,350m (4,429ft)
Meals: Breakfast  and farewell dinner
Accommodation: 3 Star Hotel

Today after breakfast you will transfer to the tourist bus station for day scenic countryside drive back to Kathmandu. Stay overnight at the hotel in Kathmandu.

Day 15

Final departure

Max Altitude: 1,350m (4,429ft)
Meals: Breakfast

Annapurna Base Camp trekking provided with standard Itinerary days where some days walks can be shorter or longer as per your physical fitness, some designated overnight stops can change, due to available rooms and other facilities and etc…….

We will follow the itinerary if its need to be changes in case of weather, landslides and difficulties on walks requiring more days where our leader and lead head guides decides holding full authority for Nepal Trekking Planner.

Dates & Availability

Trip Duration
15 Days
Trip Starts & Ends Point
Kathmandu / Kathmandu
Plan your trek schedule
  • Annapurna Base Camp Trekking 15 Days depart every day of the year, both privately and in groups.
  • For a sharing basis, pre-booking is required, as there need to be arrangements for a sharing basis.
  • This trip is fully customizable. We can customize the trip as per your needs.
  • This trip is available on a fixed departure and a private group basis.
  • This trip can be booked privately if you’re traveling solo, privately, or with family. Have a big group? We can help as per your needs. We can help you make it fit your budget.
  • We accept instant booking and online payment.
  • If the given date is not appropriate for you, please get in touch with us; (Call or email now for a private trip: [email protected], mobile +977-9851071767 (24 hours)—WeChat, WeChat, and Viber—so that Trekking Planner can happily manage your trip on dates favorable for you.
  • Trekking Planner also organizes various trips in small groups that can suit you. We recommend you reserve a seat for yourself by booking with us right away for a wonderful experience.

Cost Details

Trip Includes

  • All airport pick up drop by private vehicle (for both international and domestic flights).
  • Welcome dinner in an authentic restaurant and farewell continental restaurant 
  • 03 night single/twin/double sharing accommodation with breakfast at 3-star hotel in Kathmandu.
  • Guided sightseeing tours in Kathmandu with private vehicle (entrance fees extra).
  • Kathmandu to Pokhara to Kathmandu by tourist bus (you can travel by flihgt or private vehicle with additionla cost).
  • National Park entrance fee and Trekkers’ Information Management System( TIMS card).
  • A highly experience, helpful, knowledgeable, friendly, English speaking, well-trained, Government license holding guide. Price includes his salary, food, drinks, accommodation, transport and insurance.
  • 02 guest to 01 porter with their insurance, salary, food, accommodation and equipment.
  • We provide an assistant guide his salary, food, drinks, accommodation, transport and insurance walking with group to support where necessary as per the group size.
  • Best avilable lodge accommodation in the mountain during the trekking.
  • Three meals a day; breakfast, lunch and dinner and tea/coffee during the trekking.
  • safe drinking water.
  • Pokhara to trek starting point and trek ending point to Pokhara by private vehicle.
  • First add kit box.
  • Trekking Planner’s sleeping bag, down jackets, T-shirt, cap, duffle bags, city and trekking route maps – if necessary.
  • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company).
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness(AMS) symptoms). This helps ensure your trek is in the safest hands possible.
  • One-hour complimentary spa/massage in Kathmandu after trek.
  • Fresh fruits after dinner every night as dessert during the trek.
  • Cookies and biscuits during the trek for cookie time after reaching the tea house.
  • All applicable government and local taxes per the itinerary.

Trip Excludes

  • Your Nepal Visa fees.
  • All the International air fare to and from Kathmandu.
  • Lunch and dinner in Kathmandu and in Pokhara.
  • Personal travel and health insurance as well as insurance for helicopter evacuation.
  • In case of extra nights’ accommodation, lunch and dinner in city due to early arrival and late departure as well as early back/return from mountain/trekking (due to any reason) than the given time period of itinerary. We can help you arrange extra nights accommodation.
  • Your personal expenses such as (laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottle water, hot and cold shower, extra porter.. etc).
  • The tips to the trekking crews and drive.
  • Extra expenses due to flight delays, strikes, weather condition or any event out of our control.

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Essential Information

Which is the Best month for Trekking to Annapurna Base Camp?

Annapurna Base Camp Trek can be attempted all-round year. However, if you want it to be quaint and less trafficked then do it in the summer or monsoon season with preparedness. In the summer/monsoon (June, July, and August), the temperature ranges between 19°C/66.2°F to 4°C/39.2°F which results in a strong haze from the sun and heavy rainfall.

Ideally to get the best moods of nature and the weather we recommend you choose either autumn (fall) or spring to be in the Annapurna Region. The average temperature ranges between 12-21 degrees Celsius. The trekking trails are also neither too wet nor too slippery. The days are generally long and warm while the nights are comparatively cooler. As the days are brighter it provides a great opportunity to witness the green cultivable fields and the flora and fauna on the trails.

The winter months of December to February are the time when drastic changes occur in Annapurna Region. The temperature ranges between 9.3°C/48.74°F to -20°C/-4°F. The weather is extremely cold and unbearable and poses all sorts of difficulties for trekking. This is the time that is not preferred by most trekkers.

Best climate & weather for annapurna base camp trek

For more detailed, visit our blog "best time for Annapurna base camp trek"

The physical challenge of the ABC Trek. (Challenging Trekking Routes)

Annapurna Base Camp Trekking is not for the faint of heart. The trek covers a distance of approximately 110 kilometers and reaches an altitude of 4,130 meters at its highest point. The terrain is rugged and steep, with many uphill climbs and rocky descents. Trekkers should be in good physical condition and prepared for the physical demands of the journey. However, the stunning views of the Himalayas and the sense of accomplishment upon reaching the base camp make it all worth it.

The Annapurna Base Camp Trek is challenging and requires physical fitness and mental preparation. It involves steep ascents and descents, and trekkers must cross several suspension bridges over gushing rivers. They will also have to endure high altitudes and low temperatures, making the trek a test of endurance.

Tips for preparing for the trek.

Preparing physically and mentally is important before embarking on the Annapurna Base Camp Trekking adventure. Start by building up your endurance with regular exercise and hiking. Investing in proper gear, including sturdy hiking boots, warm clothing, and a good backpack, is also important. Additionally, acclimate to the altitude by spending a few days in Kathmandu before starting the trek. Finally, pack plenty of snacks and water to stay fueled and hydrated throughout the journey.

Final say for Annapurna Base Camp Trekking

Annapurna Sanctuary Trek is by far one of the best making your trekking journey fun filled with its symmetry of diverse landscapes. Annapurna trekking trail is one of Nepal’s classic moderate treks which takes you to the base of the tallest mountains. We know the ins and outs of this trekking trail due to our fleet of experienced guides. If you are with us we guarantee your safety if we are to traverse the avalanche occurring points and how to pass it safely. Besides that, we provide you with various alternative trails for the trek with our experienced guides. If you wish to try out other alternative treks we have an interesting one such as; Khopra poon hill trekking, Ghorepani Poon Hill Trekking, Mardi Himal Trek, Nar Phu Valley Trek, and Annapurna Circuit Trekking. All these trekking trails are picturesque adventures bound and completely safe.

Optional Activities to do in Kathmandu/Pokhara before or after Annapurna Base Camp Trekking.

We do have the best alternatives to choose from during your spare time within the scheduled time frame. It provides you with one of the best opportunities for you to unite with nature, your traditional way of life, and age-old culture. Besides getting an insight into the Himalayan dwellers you can indulge in various activities. You get to visit; an old age home, ethnic cooking classes, attend a yoga session, be at the orphanage or a community school. An exciting option to get a different perspective and a refreshing experience while trekking in Nepal

Local Culture and Religion around Annapurna Base Camp

Gurung people are the main natives of the Annapurna Himalaya Region, around Nepal Mid-West as far towards the Lamjung area and further West of the country. Practice Buddhist religion as well as the ancient Bon cult of pre-Buddhism respecting and worship of nature and the spirit of ancestors where five elements are of basic importance Sky, Cloud/Water, Thunder/Fire, Vegetation, and Earth/Soil.

Gurung is farmers and cattle herders as the main traditional occupation of ancient heritage, Gurung menfolk are also known as famous and brave Gorkha soldiers winning much respect and valor in the British and Indian Army as well in Singapore Police.

Every house is adorned with Buddhist prayer flags which you can notice on this wonderful walk around Ghandruk, Chomrong, and at Jhinu including around Pokhara city.

Climate and Weather at the trekking trail of Annapurna Base Camp.

Himalayan climate can be unpredictable sometimes even in good best seasons, where April and May to the first weeks of June will be the best time during spring times when days are longer with enough sunlight hours.

Morning and night time as well in shade can be cold and much freezing temperatures around higher areas above 2,000 m.

Other months from September to November are another great time for trekking around Annapurna and other areas of the Himalayas, when days are clear for views and to summit the top of the peak, although much colder months of autumn season with extreme cold during morning and night time, where sunlight is much shorter.

Important Note

  • This trip departs every day of the year.
  • This trip is fully customizable. We can customize the trip as per your need, please get in touch with us.
  • This trip is available on both a Fixed Departure and a Private Group Basis.
  • This trip can be booked privately if you’re traveling solo or privately or with family.
  • Have a big group? We can help as per your needs.
  • We can help you make it fit your budget.
  • we accept the instant booking and online payment.

Equipments

If you are preparing for a high-altitude Himalayan adventure in Nepal, there is always some confusion about what to pack. It is essential to carry the right gear and equipment for a comfortable, safe, and enjoyable experience. All trekkers should properly pack and carry all the essential items. 

However, overpacking is another common mistake that can make the journey tiring. So here is a carefully crafted packing list that includes everything you need. From general items, cloth layers, headgear, footwear, to accessories and first aid, the list consists of light and smart packing items for every challenging mountain condition.

Note: You do not need to bring all the items mentioned below to Nepal. There are several trekking shops in Kathmandu or Pokhara where you can buy or rent high-quality gear at a reasonable price. So, feel free to pack light and purchase or rent any missing items after your arrival in Nepal. Also, members from Trekking Planner Nepal Pvt. Ltd. can also guide and assist you to find the best deals in gear and equipment in Thamel, Kathmandu.

What Does the Company Provide?

  • We give you a free duffel bag (must return), buffs, trekking cap, trekking map, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.

  • For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.

  • We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 100 per item.

  • We can provide a sleeping bag for USD 35. In case of loss or damage, USD 100 per item must be paid.

  • You can safely store your extra luggage (items not required on the trek) at the hotel in Kathmandu. Our team can happily assist and help.

  • Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.).

  • We provide a free Nepal SIM card (Ncell) to all our trekkers during the pre-trip briefing in Kathmandu. Data packages can be purchased at an additional cost.

Upper Body Layers

  • Technical fabric base layer thermals are light for warmer months, heavy for colder months
  • Technical fabric t-shirts and sleeve sweaters or high-necks
  • Fleece jacket or down jacket
  • Windproof jacket for the walk as it gets windy
  • Waterproof rain jacket
  • Sports bras (women)
Lower Body Layers

  • Thermals inner
  • Hiking pants at least 3
  • Comfortable pants for teahouses
  • Waterproof, windproof shell pants
  • Hiking shorts
  • Technical fabric/quick drying undergarments (can be washed during the trek)
  • Sleeping clothes as per the comfortability
Footwear & Accessories

  • Marino Wool or warm socks
  • Hiking socks
  • Liner socks
  • Trekking/hiking boots (waterproof recommended)
  • Crampons (for mountain passes)
  • Casual shoes or sandals that are comfortable for the time in the tea house
  • Gaiters (lightweight for rain and snow)
  • Woolen gloves for the tea house
  • Hard-shell windproof outer gloves for the walk
  • Trekking poles
Head & Sun Protection

  • Sun hat or cap (We'll provide you with a trekking cap)
  • Warm woolen hat or beanie
  • Scarf/Neck Buff (highly recommended to get saved from wind and cold)
  • Polarized sunglasses
  • Headlamp or mobile torch light for nighttime
  • Sunscreen SPF- 50+
  • Lip balm or Vaseline
  • Ointment cream
Personal & Medical Kits
  • Sunscreen SPF- 50+
  • Lip balm or Vaseline
  • Ointment cream
  • Cough Syrup and strepsils (recommended for Khumbu Cough)
  • Creams and medicines for any allergies or personal conditions
  • Small towel
  • Toilet paper, small soap, and shampoo
  • Anti-Diarrhoea, Painkillers, Blister Plasters, and Anti-Inglammatories

(Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.)

Travel Documents

  • Passport
  • Extra copies of passport-sized photos
  • Waterproof/ziplock bags for documents and valuables
Miscellaneous

  • Reusable water bottle
  • Water bladder for daypack
  • Water purification tablets or UV purifier
  • High-protein snacks (energy bars, nuts)
  • Power bank or extra batteries
  • Universal Plug Adaptar
  • Charging Cables
  • Travel lock
  • Camera and mobile phone
  • Pillowcase (in case of allergies)
  • Sleeping clothes
  • Cards / Book
  • Thermos for hot water at night

FAQs

Can you provide me with more information about the tea houses on Annapurna Base Camp Trekking?

Based on location, the tea houses vary in their quality and style on this trek. Each of them has a communal room downstairs with one or two-bed bedrooms above them. You have to share toilet facilities. Some have hot shower facilities but some will have a standpipe. Tea houses use a burning stove in the main communal area. The other rooms are unheated. Tea houses do not have money exchange facilities. We recommend you exchange cash in Kathmandu.

At lower altitudes, there is electricity to charge your electronics. As we go higher tea houses become more basic. Cooler temperatures drain battery life, ensure your batteries last a little longer by putting them inside the pocket of your coat during the day or under your pillow at night.

How fit do I have to be for Annapurna Base Camp Trek?

Annapurna Base Camp trek is considered a moderately strenuous trek. However, trekking in Nepal requires a lot of steep uphills and downhill walking. You must be healthy and fit and be able to trek a minimum of 4-5 hours.

How many guides and porters will be in our group for 15 Days Annapurna Base Camp Trekking?

A group will have a group leader or a guide who will lead you on the trek. Porters will be there to carry your baggage packs as well as all camping gear. One porter will carry two trekkers' bags. The number of supporting staff will depend upon your group size.

How many liters of water do I need to cary each day on the Annapurna Base Camp Trek?

At most, 3-4 liters is sufficient. You will be able to refill bottles at lunchtime. When you are at a high altitude you have to drink more water to alleviate the symptoms of altitude.

Is it necessary to carry trekking poles for 15 Days Annapurna Base Camp Trekking?

Yes, trekking poles make it easy to walk over rough or steep terrain. Trekking poles make your body and leg move more safely. Furthermore, it will help relieve the stress on your legs. So, we suggest you use them.

Is bottled water available everywhere on the Annapurna Base Camp Trek?

Tea houses and other small shops on the way have stores that sell bottled water and other supplies you may desire. There are no any plastic recycling facilities in Nepal, we encourage you to bring chlorine tablets or a filter and use previously boiled water in the tea houses.

Should I bring iodine tablets for purifying the water for 15 Days Annapurna Base Camp Trekking?

You have to bring iodine tablets with you. Chlorine tablets are widely available. The most effective and commonly used version of chlorine is chlorine dioxide, which is tasteless and odorless. Tablets can be bought cheaply and usually, 1 tablet is sufficient to purify 1 liter of water. Neutralizing tablets can also be bought to get rid of the smell and taste of chlorine or iodine. This will need to be done for water obtained using hand pumps or in streams during the trek.

What are the effects of going so high in Annapurna Base Camp Trekking?

Altitude produces physical changes in the body. The higher you go, the more pronounced those changes. If you gain a lot of elevation quickly then you experience dizziness, nausea, headaches, and dehydration, you are probably suffering from altitude sickness. In rare cases this may worsen, so the group leader keeps a close watch on all trekkers. The group leader is trained to recognize Acute Mountain Sickness (AMS). If a trekker shows any signs of AMS they will be evacuated to a lower, safe altitude immediately. To minimize the effects of altitude you ascend slowly which allows for safe acclimatization.

What if I get ill while on the Annapurna Base Camp Trekking?

It depends on the nature of your illness. If you suddenly feel dizzy or weak, you have to sit or lie down. If you still feel sick, keep warm and rest until you can get medical help. You will be carried down or evacuated if you do not start to feel better. Although we provide a first aid kit, we advise travelers to take a personal first aid kit too.

In serious cases, you may need helicopter rescue. Our guide will suggest you use it if your condition is very serious. Therefore, helicopter rescue insurance is necessary for every trekker before you come to trek with Trekking Planner.

Would you recommend taking a Down Jacket for 15 Days Annapurna Base Camp Trekking?

Yes. The weather is changeable in the Himalayas so you should expect to experience all four seasons in one day. Make sure you have plenty of warm layers which you can shed or add as required. Even in winter, it can be as warm as 19C during the day. The higher the altitude the higher the temperature difference is at night. It can get very cold at night, around -10C in October/November, and around -20C from December to February.

Is alcohol permitted on Annapurna Base Camp Trekking?

Alcohol is consumed in Nepal. You can buy it in tea houses in the trek. Local alcohol is also available. However, we suggest not to drink alcohol at high altitude.

What kind of weather can we expect during the Annapurna Base Camp Trekking?

Mountain weather is difficult to predict. With that being said, nights are generally cooler and the days are warm. Winter (January and February) will be colder but the days can be warm if the sun is out. There will be a bit of snow during the months of January, February, and December. It is also important to make sure that you can stay warm and dry in just about any condition.

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Dipak Lamichhane
Dipak Lamichhane
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+977 9851071767

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