Trip Introduction: Slow and Easy Trekking in Everest 2024/2025
Slow and Easy Trekking in Everest is a perfect way to enjoy the local immense Sherpa culture against the backdrop of beautiful landscapes and high snow-capped peaks. It allows visitors more opportunities to explore and soak into Buddhist culture of great interest, as it has been for thousands of years.
This is wonderful because one can solo trek in and around the Everest Region, spend much time with oneself, and enjoy interacting with native Sherpa, the highlanders of Nepal's Himalayas and Everest.
A great Slow and Easy trek in Everest with excellent scenery along the walk, walking from one village to another. Besides beautiful views of surrounding mountains and landscapes, you will trek within one of the world’s highest Sagarmatha National Park.
The park was listed as a World Heritage Site in 1979. It is located to the northeast of Kathmandu within the high and scenic Khumbu region, which includes the tallest peaks in the world.
Mt. Everest, Mt. Lhotse, and Mt. Cho-Oyu are among the famous lesser 8,000-meter mountains, along with Ama Dablam, Pumori, Thermasarkhu, Kwangde, Khangtiaga, and Gyachung Kang.
The adventure takes you into the beautiful, cool shade of a coniferous forest lined with tall rhododendrons, blue pines, and silver fir. As you reach higher up, you walk into juniper and birch trees and short bushes.
Indeed, it is a leisurely and pleasant high-altitude walk in the harmony of a lovely mountain environment with the warm hospitality of Sherpa villagers, which adds more charm to this Slow and Easy Trek to Everest.
The Sherpa, who migrated from southeast Tibet, hence the name ‘Sher’ for east and ‘pa’ as people of the East, follow almost the same traditions and age-old heritage as Tibetans of the Mahayana type of Buddhism religion, which you can witness in Slow and Easy Trekking in the Everest Region of scenic Khumbu.
The name for Everest in Nepal is Sagarmatha, and the Sherpa calls it Chomolungma, which in both languages translates as ‘Great Mother’. On this scenic and pleasant walk, visit lovely villages adorned with Buddhist monuments.
The main settlements are Lukla, Phakding, Chowri Kharka, and Monjo higher up Namche Bazaar, Khumjung, Khunde, Thame, Thyangboche, Pangboche, and Phortse.
The economy of the Khumbu Sherpa community has traditionally been heavily based on trade and livestock herding. However, with the arrival of international mountaineering expeditions since 1950 and the influx of foreign trekkers, the Sherpa economy today is becoming increasingly dependent on tourism. The higher Khumbu area is populated by approximately 3,000 of the famed Sherpa people whose lives are interwoven with the teachings of Buddhism.
Slow and Easy Trekking in Everest starts with a sweeping panoramic flight from Kathmandu to Lukla, the gateway town to higher Everest Areas. Most adventure is completed in this busy town, where the airport is named after famous legendary mountaineers Tenzing and Hillary, who were the first to conquer Mt. Everest on May 29th, 1953.
Slow and Easy Trekking in Everest Altitude and Distance Coverage
Day | Activity | Altitude (m/ft) | Distance (km/miles) | Duration (hours) | Elevation Gain (m/ft) |
1 | Arrival in Kathmandu, transfer to hotel | 1,350 m / 4,430 ft | - | - | - |
2 | Full day in Kathmandu with a sightseeing tour | 1,350 m / 4,430 ft | - | - | - |
3 | Flight to Lukla , trek to Phakding | 2,860 m /9,383 ft 2,610 m / 8,563 ft | 9 km / 5.6 miles | 3-4 hrs | +230 m / +755 ft |
4 | Trek to Monjo | 2,840 m / 9,317 ft | 6 km / 3.7 miles | 4 hrs | +60 m / +196 ft |
5 | Trek to Namche Bazaar | 3,440 m / 11,286 ft | 5 km / 3.1 miles | 4 hrs | +600 m / +1,969 ft |
6 | Rest/acclimatization day in Namche, short hike to Everest View Hotel and back | 3,440 m / 11,286 ft | 4 km / 2.5 miles (round trip) | 2-3 hrs | +440 m / +1,444 ft |
7 | Trek to Thame | 3,800 m / 12,467 ft | 9 km / 5.6 miles | 5 hrs | +360 m / +1,181 ft |
8 | Trek to Khumjung | 3,780 m / 12,401 ft | 8 km / 4.9 miles | 5 hrs | -20 m / -66 ft |
9 | Trek to Tengboche | 3,867 m / 12,687 ft | 10 km / 6.2 miles | 5 hrs | +87 m / +286 ft |
10 | Trek back to Namche Bazaar | 3,440 m / 11,286 ft | 9 km / 5.6 miles | 5 hrs | -427 m / -1,401 ft |
11 | Trek to Phakding | 2,780 m / 9,120 ft | 5.5 km / 3.4 miles | 4-5 hrs | -660 m / -2,165 ft |
12 | Trek to Lukla | 2,860 m / 9,383 ft | 9 km / 5.6 miles | 4-5 hrs | +48 m / +159 ft |
13 | Flight from Lukla to Kathmandu, transfer to hotel | 1,350 m / 4,430 ft | - | 35 min flight | -1,478 m / -4,849 ft |
14 | International departure for respective countries | - | - | - | - |
Best Seasons Slow and Easy Trekking in Everest.
Slow and easy Everest Trekking, where trekkers can join in nearly all months of the year, except the wet and rainy times of monsoon seasons (mid-June to mid-September months).
The best time for trekking in Everest is in spring, from March to May, and autumn/fall to pre-winter, from mid-September to early December. Spring begins from March to May, when all wildflowers bloom, especially the rhododendrons of various species, from tall trees to short bushes.
Days are much longer with enough sunlight hours, mornings are much cooler, and late afternoons are longer till nighttime. The next best season is autumn/fall and pre-winter, during which days are fine for views and walks with crystal clear blue sky. But much cold morning and late afternoon till night time, with bright starry night sky.
Climate and Weather in Slow and Easy Trekking in Everest.
The Himalayan climate and weather can be unpredictable sometimes, even in the best seasons. April and May to the first week of June are the best spring months when days are longer, and there are enough sunlight hours.
Morning and night, in the shade, can be cold. Other months, September and October, are great times for rafting, and most days are clear for views of mountains and beautiful landscapes.
Although much colder months of the autumn season are freezing during morning and nighttime, sunlight is much shorter.
Outline Itinerary for Slow and Easy Trekking in Everest-14 Days
- Day 1:Arrival in Kathmandu /Transfer to hotel.
- Day 2:Full day in Kathmandu with a sightseeing tour at places of interest.
- Day 3:Flight to Lukla and trek to Phakding
- Day 4:Trek to Monjo
- Day 5:Trek to Namche Bazaar
- Day 6:Rest day for acclimatization and short hike at Namche.
- Day 7:Trek to Thame
- Day 8:Trek to Khumjung
- Day 9:Trek to Tengboche
- Day 10:Trek to Namche Bazaar
- Day 11:Trek to Phakding
- Day 12:Trek to Lukla
- Day 13:Fly back to Kathmandu and transfer to hotel.
- Day 14:International Departure for respective countries.
Important Note.
- Every day of the year, trip departures are available.
- This trip can be completely customized. Please get in touch with us if you want to customize the trip.
- This trip is available on a fixed departure and private group basis.
- You can book this trip privately if you are traveling alone or with your family.
- Have a large group? We can meet all your requirements.
- We can work with you to make it affordable.
- We accept online payments and instant bookings.