Introduction: Everest Base Camp Trek
Everest Base Camp Trek 13 Days takes you to the base camp of the world’s highest peak, “Mt. Everest.” It offers you the chance to observe high Sherpa settlements, panoramic views of the mountains, and Sagarmatha National Park, which has been listed as a world heritage site since 1979 A.D. Trekkers will also get to experience several highland Buddhist shrines during the trek and some of the oldest monasteries of Nepal like Tengboche and Pangboche monasteries.
The Everest Base Camp trek takes around 13 days, according to the professional itinerary we have created. The walk starts with a fast, scenic flight from Kathmandu to Lukla, a small airstrip nestled in the hills and mountains of the Khumbu Region. After landing at Lukla, trekkers begin their journey on foot.
The trekking trail takes trekkers through picturesque Sherpa villages, lush forests, suspension bridges, and alpine landscapes and walks across the Khumbu Glacier. Before reaching Everest Base Camp, you'll pass through famous villages like Namche Bazaar, Tengboche, Dingboche, and Gorak Shep.
Trekking Toward Everest Base Camp is a rewarding adventure that allows you to experience the Himalayan beauty, Sherpa culture, and the thrill of being near the world's highest peak, the almighty Everest. However, trekkers must be well-prepared and physically fit and take necessary precautions to ensure a safe and enjoyable journey.
Everest Base Camp Trek 13 Days involves trekking above 5,000m (16,400ft), so acclimatization is crucial to avoid altitude sickness. Trekkers and travelers should be prepared for varying weather conditions along the trail and rugged terrain during the trek to EBC, especially during the trail from Lobuche to Gorakshep and from Gorakshep to Everest Base Camp.
Why is Everest base camp trek 13 Days considered the best?
The Everest route is considered one of the best trekking trails in the world. It takes trekkers into the Khumbu Region, which has captivated adventurous men and women since 1920. This tailor-made 13-day short itinerary is perfect for trekkers with sound physical abilities and a strong mentality. It ideally benefits travelers who wish to see the unmatched beauty and wonders of the Everest Region in a limited time frame.
This exceptional trekking trail is dotted with small villages, prayer wheels, mani stones, and stunning scenery throughout the trekking trail. Give yourself a chance to converse with your new-found friends around the dining room fire in the evening. The Everest Base Camp Trekking route takes you to the iconic Kala Patthar (5545m), a significant vintage point known for its breathtaking Everest, Lhotse, and Nuptse scenery. Apart from that, Namche Bazaar mesmerizes you with its history, culture, and diversity.
Where and how does the Everest trek start and end?
Everest Base Camp trek- 13 Days begins in the heart of Nepal city of Kathmandu. Next, we will embark on a short and scenic flight to Tenzing-Hillary Airport in Lukla from either Kathmandu or Ramechhap, then begin the trek through Lukla on a trail full of diversity. Trekking through unique villages including Phakding, Benkar, Monjo, Jorsale, and others. Along the way, trekkers will pass through several monasteries, Chortens, and Prayer wheels. Crossover suspension bridges festooned with prayer flags and walk straight into the Sagarmatha National Park at Monjo.
Continuing our walk, we follow the trail all along the torrential Dudh Koshi River until we reach the buzzing Namche Bazaar. Namche is a tourist hub of the Everest region (Thamel of Everest) with interesting shops, fabulous food, stunning views, and culture. It is also a traditional trading hub and one of the highest permanently settled villages in the world.
After acclimatizing at the lower elevation in Namche, we head towards Tengboche and its impressive monastery. From Tengboche, the adventure leads to stunning Dingboche and Lobuche before reaching Gorak Shep and the iconic Kala Patthar for a surreal panoramic view of the Himalayas. Kala Patthar is famous for its breathtaking view of glittering peaks, including Mt. Everest, Mt. Nuptse, Mt. Pumori, Mt. Lhotse, and Mt. Changtse.
From here, clear views of the majestic Khumbu Glacier, the famed Khumbu Icefall, the glacial rivers, and the avalanche paths are awe-inspiring. Returning from the high Himalayas, you will get to explore the authentic lifestyle of the Sherpa community. Trekkers have an opportunity to familiarize themselves with the age-old, unchanged culture that they revere and ardently practice. Everest's trek ends in Lukla before returning to the medieval capital city of Kathmandu.
Everest base camp trek : 13 Days distance and altitude coverage
Day | Activity | Altitude (m/ft) | Distance (km/miles) | Duration (hours) | Elevation Gain (m/ft) |
1 | Arrival in Kathmandu , group meeting | 1,350 m / 4,430 ft | - | - | - |
2 | Fly to Lukla , trek to Phakding | 2,860 m / 9,383 ft 2,610 m / 8,560 ft | 8 km / 5 miles | 3-4 hrs | -218 m / -719 ft |
3 | Trek to Namche Bazaar | 3,440 m / 11,286 ft | 10.5 km / 6.5 miles | 5-6 hrs | +830 m / +2,723 ft |
4 | Acclimatization day at Namche Bazaar; hike to Everest View Hotel | 3,880 m / 12,729 ft | 3 km / 1.86 miles (round trip) | 2-3 hrs | +440 m / +1,443 ft |
5 | Trek to Tengboche | 3,850 m / 12,632 ft | 9 km / 5.6 miles | 4-5 hrs | +410 m / +1,345 ft |
6 | Trek to Dingboche | 4,410 m / 14,468 ft | 12 km / 7.45 miles | 5-6 hrs | +560 m / +1,837 ft |
7 | Acclimatization day at Dingboche; hike to Nangkartshang Peak | 5,083 m / 16,677 ft | 5 km / 3.1 miles (round trip) | 3-4 hrs | +673 m / +2,208 ft |
8 | Trek to Lobuche | 4,910 m / 16,109 ft | 9 km / 5.6 miles | 4-5 hrs | +500 m / +1,640 ft |
9 | Trek to Gorakshep and Everest Base Camp and return to Gorakshep | 5,164 m / 16,942 ft 5,364 m / 17,598 ft | 15 km / 9.32 miles (round trip) | 7-8 hrs | +454 m / +1,489 ft |
10 | Hike to Kala Patthar and descend to Pheriche | 5,545 m / 18,193 ft 4,280 m / 14,042 ft | 13 km / 8.07 miles | 6-7 hrs | +381 m / +1,250 ft / -1,265 m / -4,151 ft |
11 | Trek to Namche Bazaar | 3,440 m / 11,286 ft | 14 km / 8.7 miles | 5-6 hrs | -840 m / -2,756 ft |
12 | Trek to Lukla | 2,860 m / 9,383 ft | 19 km / 11.8 miles | 6-7 hrs | -612 m / -2,008 ft |
13 | Fly back to Kathmandu | 1,350 m / 4,430 ft | - | 35 min flight | -1,478 m / -4,850 ft |
What is the best season for Everest trek? How to prepare?
Trekking at the Everest route can be conducted throughout the year. However, March to May and September to December are the best time of the year for heading towards Everest's base camp. As for the preparation, the drill states that trekkers must hike up and down an unpaved trail for 11 days carrying their day bag pack. Trekkers will have to take 3 to 6 kilos on average and walk for 5-6 hours daily.
For that, working on your strength and endurance for a few months is advisable before heading on this trek. Train and tone your body for 5-6 days a week, and once in a while, walk up and down a hill with your bag packed with 6 to 12 kg. This will help your legs and muscles get stronger. If you want to conquer Everest Base Camp, then start practicing and get into the trek mode as soon as you can.
This eventful, life-changing trekking journey is one of a kind. So join Nepal Trekking Planner for this trek to make sure you get the most out of the trip. We are happy to provide trekkers and all our clients with a profoundly satisfying, award-winning service for the memory of a lifetime. The sooner you reach out to us, the better. We will happily answer all your questions or concerns with the best, most effective solutions instantly.
Optional activities to do in Kathmandu before or after a trek to Everest
Trekking Planner Nepal has the best alternatives to choose from during your spare time within the scheduled time frame. Trekking Planner Nepal provides trekkers with the best opportunities to unite with nature, traditional way of life, and age-old culture. Besides getting an insight into the Himalayan dwellers, you can indulge in various activities.
Trekkers can engage in activities like Kathmandu city tours, single-day hikes for preparation, jungle safaris, old age homes, ethnic cooking classes, attending a yoga session, or being at an orphanage or a community school. These are exciting options for gaining a different perspective and a refreshing experience while trekking in Nepal.
Note - Trekking Planner Nepal can arrange custom activites according to the needs and necessities of our clients and trekkers.
Climate and weather at the Everest region
The Himalayan climate can be unpredictable sometimes, even in the best seasons. April and May to the first week of June are the best spring months when days are longer and there are enough sunlight hours. Temperatures range from 0 degrees to 15 degrees Celsius in the daytime, while at night, they can range from 0 degrees Celsius to -15 degrees Celsius.
Morning and night time and during the day in the shade can be cold and much freezing temperatures at higher areas above 3,900 m.
Months from September to November are another excellent time for treks around the Everest region and other areas of the Himalayas. Temperature ranges from 0 to 15 degrees in the daytime, while at night can range from 0 degrees Celsius to -15 degrees Celsius. The months of autumn and spring are still cold during the morning and nighttime.
Everest region - Local culture and Religion
Sherpas are the natives of Everest and other higher Himalayan regions, the word “Sherpa” comes from the Tibetan language. Sher means east and Pa means people because Sherpa migrated around the high Himalayas of Nepal around 400 years ago from the Mid-East and Far Eastern parts of Tibet.
Way back more than 400 years ago, Sherpa tribes were normally farmers and livestock traders herding cows and yaks. Sherpa tribe strongly follows the Buddhist religion and has fascinating cultures and traditions that trekkers can witness while walking through the towns and villages.
In each and every major Sherpa village, trekkers can find a monastery, some of which are more than 500 years old like the “monastery of Thame and Pangboche villages”. In contrast, the famous monastery of Tengboche which was much older was destroyed by a huge fire in 1991 and has been newly built to its original shape.
As trekkers pass by from one village to another, they will come across many prayer walls and religious monuments of Stupas (domes), with rows of spinning prayer wheels where trekkers need to pass through the left respecting the culture.
The Sherpa tribe were the pioneers of mountain expeditions and still hold that position to the present.
Is travel insurance required for trekking to Everest base camp?
Nepal Trekking Planner strongly advises and recommends that all our clients purchase travel and medical insurance against unforeseen circumstances that might arise or occur during their Himalayan holidays. Travel and medical insurance can be obtained through World Nomads Travel Insurance, one of the most trusted insurance companies in case of unforeseen circumstances and is regarded as one of the best travel insurance companies for trekking and climbing in Nepal.
Nepal Trekking Planner requests all our clients acquire Travel and Medical Insurance before beginning any tour or trekking-related activities. Insurance must include adequate protection for the duration of the tour or trek to cover personal injury, death, medical expenses, and repatriation expenses in any means of transportation or emergency evacuation, such as helicopter rescue or air ambulance, and must include adequate cover for baggage.
Notes in case of Unseen Circumstances during Everest base camp trek
All our hikes, trekking, and tour programs are made with professional itineraries, and accommodations are all booked in respective Hotels/lodges/Home Stay, Guest House, and Resorts, even camping in some remote areas as per the set program itinerary. Some days could be longer or shorter depending upon the clients' fitness, availability of vehicles on time, flight delay, cancellation, unfavorable lousy weather, and road or trail conditions.
Sometimes, our selected and chosen destinations may differ from the program itineraries in unfavorable or unseen circumstances. In rare cases, we might even have to reroute or cancel the trips due to political issues, riots, bad weather, broken road or trail conditions, and porters' situation and conditions. The company can cancel the trips due to unavoidable conditions beyond our control. Pricing may increase if the volume of travelers is less than expected as per the trips selected. In this case, please bear with us, and we will try our best to adjust the itinerary for trips as best as possible for your convenience.
Can trekkers get altitude sickness during Everest base camp trek?
Altitude Sickness can affect anyone. At high altitudes, the decrease in atmospheric pressure makes breathing difficult due to less oxygen. Mainly, it happens above 3300m (10,000ft). Signs and symptoms are as follows:
- Headache/Dizziness.
- Nausea/vomiting.
- Tiredness/fatigue.
- Sleepy but can’t sleep.
- Loss of appetite.
To prevent this, dress warmly according to weather conditions, drink plenty of water, eat well, and walk slowly. It is a good idea to climb higher than you sleep. Keep hydrated and avoid alcohol.
How is washing and toilet facility at Everest base camp trek?
All guest houses offer hot showers, including a standard gas geyser shower, solar hot water shower, or a bucket of hot water. Please note that there may not be enough hot water at high altitudes for all the trekkers. Limit the use of hot water unless the water is solar-heated for ecological reasons. Every lodge has some kind of washing facilities, but you must bring a soap bar. If the water is frozen, ask your guide to get a warm bowl of water.
Toilets are mainly Western-style toilets. The toilets are outside of your room. You are in the mountains: Cleanliness will vary. You should not throw toilet paper in the toilet. Instead, use a dustbin.
Trekkers and travelers must have their own toilet papers, wet towels, soap bars, shampoos, and other hygiene related products.
Note :- Trekkers can get rooms with attaached toilets for a extra price.
Why to select Trekking Planner Nepal for 13 days Everest base camp trek?
So Trekking Planner Nepal presents the 13 Days Everest base camp trek package, which is all-inclusive and has no hidden cost except the excluded things. In this Everest trek package, Trekking Planner Nepal covers permits, accommodation, maps, itinerary, salary, food, and accommodation with travel insurance for the guide and porters.
(Tips for the guides and porters are not covered and depend upon the client's intrest on how much to tip)
Traveling and hiking in Nepal with Nepal Trekking Planner means that after paying the booking cost for the Everest base camp trek 2025-2026, everything is covered, which is included in the itinerary.
Check the Itinerary, maps, and suggested gear lists carefully before booking the package. Always check what the package covers when you pay for the Everest Base Camp Trek, and check all the things included and excluded. We are available 24/7 for queries regarding the Everest.
What are the permits required for trekking towards Everest base camp?
Mount Everest, which is the highest mountain in the world, lies in the Khumbu region of Nepal. As the Everest Base Camp is labeled under the protected region by the government of Nepal various permits are required to enter the region. The permit for the Everest Base Camp trek for 13 days can be obtained from Trekking Planner Nepal Pvt. Ltd for individuals or groups. Similarly, the permits of Everest Base Camp are compulsory documents that are thoroughly checked at certain points along the Everest Base Camp route by the officials, and if these documents are missed, entry inside the area is restricted causing hindrance on the journey. The following is the list of documents and permits that are essential for the 13-day Everest Base Camp trek, along with the cost of permits required to purchase these documents.
What are the permits cost required for trekking to everest base camp?
Two types of permits are requried for trekking to everest base camp they are Khumbhu rural municipality permit and Sagarmatha national park permit.
Khumbu Rural Municipality Permit
The Khumbu Rural Municipality Permit replaces the Trekkers Information Management System (TIMS) Card, which the Khumbu Municipality authorizes. The cost to obtain the Khumbu Rural Municipality Permit is as follows:
For foreigners, including SAARC countries (for the first four weeks) | NRP 2,000 per person |
Later than Four weeks | NRP 2,500 per person |
People can obtain the permit at the check post counter in Monjo or Lukla (Khumbu Pasang Rural Municipality Office). In Kathmandu, there are no substitute offices available for obtaining the permit. However, Trekking Planner Nepal's representative may assist with obtaining this permit for the trek to ensure a smooth process.
Sagarmatha National Park Entry Permit
The Everest Base Camp comes under the Sagarmatha National Park which is a protected region labeled by the Government of Nepal. So, to enter the national park, a Sagarmatha National Park Entry Permit is required at a certain cost. The entry fee for Sagarmatha National Park entry is given below:
For Foreigners: NPR 3,000 per person |
For SAARC nationals: NPR 1,500 per person |
For Nepalese: NPR 100 per person |
Trekkers can obtain the permit from Kathmandu at the Nepal Tourism Board Office. Similarly, the Sagarmatha National Park Entry Permit can also be purchased from the Sagarmatha National Park Entry Gate in Monjo. During the peak season, there can be difficulty in obtaining the permit as one has to wait in line for the process. So, after submitting the required paperwork, a Trekking Planner Nepal agent can assist them in obtaining the permit in Kathmandu. This will make it possible for them to buy the entry permit without difficulty giving individuals a hassle-free experience.