• Altitude Sickness

    Altitude sickness, also known as Acute Mountain Sickness (AMS), is a medical condition that can occur when a person quickly ascends to high altitudes, typically above 8,000 feet (2,438 meters). At higher altitudes, the air pressure and oxygen levels are lower, which can cause various symptoms as the body adjusts ...

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  • Clothing and Equipment

    You should dress according to altitude and the environment you will be located in. Most treks are in high altitude climates in remote areas. Therefore, there are often large temperature swings. Temperatures are often colder at high altitudes. Most of the clothing and equipment you will need for your trek ...

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  • Health and Medicine

    Trekking in high Himalayan is a true adventure. You must be fit and should be in good health. Unfortunately, unhealthy persons will not be able to trek in Himalaya. You may need a check up before you trek in the Himalaya of Nepal. Please bring all of your prescription drugs ...

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  • Tims Card

    Why Is a TIMS Card Necessary?In a short answer: Yes. This card is required to trek in Nepal. It is a record of where you are, who you are, who is with you and what you are doing in Nepal. It is an important document in the case of an ...

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  • Trekking Grade

    Nepal is the best trekking destination in the world with the vast altitude variation from 600m to 8848m. Nepal grades treks to provide information about the difficulties of trek. This system is based on a variety of factors such as remoteness, time spent above 3,000m, highest altitude, condition of the ...

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  • Trekking Season in Nepal

    You can trekking Nepal throughout the year depending on the region. Nepal has tremendous variation in climates due to the vast differences in altitude. The low land plain are sub tropical (600-1200m), the midland hills are warm temperate (1200-2100m) and cool temperate( 2100-3300m) and the high mountains are Alpine (3300-5000m) ...

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  • Flight Cancellation

    If a flight is canceled in Nepal, the airline is required to provide an explanation for the cancellation and offer alternative options to affected passengers. In some cases, airlines may provide compensation or refunds for canceled flights.Passengers should contact their airline directly for information regarding their specific flight and any ...

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  • Trekking Permit and Entry fees

    Trekking permits are required for most treks in Nepal, and the requirements and fees vary depending on the trekking region. Here is some general information about trekking permits in Nepal:Trekking permits for most regions in Nepal can be obtained through a registered trekking agency or the Department of Immigration in ...

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  • Suggested Equipment List

    Equipment and Gear ListGeneralFour-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)Puffy down jacket (We provide rental jackets for an additional USD 35)Daypack (25-30 liters recommended) with rain coverUpper BodyHeadwear (Balaclava, Brimmed Hat & Knit Hat)Sun hat or cap (We'll provide you with ...

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  • Types of trekking

    Trekking is a popular activity that involves traveling on foot through remote and often rugged terrain, usually in the mountains. It is a form of hiking, but typically involves a longer duration, more challenging terrain, and a greater degree of outdoor adventure.Trekking can range from easy walks on well-maintained trails ...

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