Ultimate Guide to Mera Peak Climbing in Nepal

Everything You Need to Know About Mera Peak Climbing in Nepal.

If you're a beginner looking to climb Mera Peakin Nepal, this guide is for you. Get all the information you need to plan and execute a successful climb.

Mera Peak is one of the most popular trekking peaks in Nepal, offering stunning views of the Himalayas and a challenging climb for beginners. If you're considering climbing Mera Peak, this guide will provide you with all the information you need to plan and execute a successful climb, including permits, gear, training, and more.

Introduction to Mera Peak Climbing.

Mera Peak is a mountain located in the Mahalangur Section of the Himalayas in Nepal. It stands at an elevation of 6,476 meters (21,247 feet) and is considered one of the highest trekking peaks in the country. The climb to the summit of Mera Peak is challenging but achievable for beginners with proper training and preparation. The peak offers stunning views of the surrounding Himalayan mountains, including Mount Everest, Lhotse, and Makalu. In this guide, we will provide you with all the information you need to plan and execute a successful climb of Mera Peak.

Mera Peak Climbing offers an opportunity to experience the unique culture of the Sherpa people, who are known for their hospitality, traditional way of life, and deep connection to the mountains. It is a once-in-a-lifetime experience that combines adventure, culture, and natural beauty, making it a popular destination for trekkers and climbers from all over the world.

The Journey Begins to Mera Peak

The adventure to the Mera Peak begins long before starting the climb. We believe it begins with the idea or the choice of whether or not to climb the peak. Once the decision is pinpointed and climbers are mentally sure to take on the challenge, only the actual journey begins. With pre-climb preparation and planning, climbers then take a flight from their destination to Kathmandu, the capital city of Nepal. From the landing at Kathmandu (1,400 meter), individuals are sure to be bedazzled by the vibrant capital city. It is an overload of amusement, from the super friendly people to the city's cultural richness. Adding to the amazement are the bustling streets of Thamel, where the area is filled with trekking shops, cozy cafes, luxurious accommodations, and lively nightlife. Most Nepal tourists stay in Thamel, Kathmandu's most prominent tourist hub. So, if you want to buy any essential items for trekking, you can get it here. Likewise, re-check your luggage and ensure everything is packed before leaving for Lukla.

With quality time in Kathmandu, the adventure towards Mera Peak officially begins with the scenic flight from Tribhuvan International Airport to Tenzing Hillary Airport of Lukla, the only functioning airport in Khumbu. The flight takes about 35 minutes to reach, and it is carried out on a Twin Otter or Dornier plane. The entire flight is one of the most thrilling experiences. The aerial view of the Khumbu region, prominent landmarks, and snowcapped mountains welcomes all the passengers as they land at Lukla.

Lukla (2,830 m) is a small settlement and the gateway to the Khumbu region. Lukla is known for the Tenzing Hillary Airport and the first sherpa settlement of the Everest region. It marks the starting point of the trek to Everest Base Camp or any other trekking packages inside the Everest region. Similarly, those who wish to climb specific peaks or mountains of the Everest region must pass through Lukla. So, with the adrenaline-pumped flight to Lukla, climbers' journey inside the sherpa settlements. From Lukla, people pass various sherpa settlements, cross numerous suspension bridges, and visit countless prominent landmarks to reach the Mera Peak Base Camp. While the itinerary for the trek can be different, a standard itinerary for Mera Peak Climbing can be up to 18 days.

Short Overview on Itinerary of Mera Peak Climbing

Here is the itinerary for the 18 Days Mera Peak Climb with Nepal Trekking Planner:

Day 1: Arrival in Kathmandu at 1,350 m and transfer to hotel.
Day 2: Full day in Kathmandu with half-day sightseeing tour at places of interest.
Day 3: Fly to Lukla 2,830 m with overnight at Lukla.
Day 4: Trek to Chutanga 3,430 m / 11,250 ft - 04 hrs walks, walking distance 4.3 km/2.8 miles, ascent 715m/2346ft and descent 36m/119ft
Day 5: Trek to Thuli-Kharka (4300 meter/14,107 feet) - 5/6 hours, walking distance 5.2 km/3.3 miles and ascent 1130m/3707ft and descent 407m/1336ft
Day 6: Trek to Kothe 4,360 m / 11,808 ft- 05 hrs, walking distance 6.7 km/4.1 miles and ascent 396m/1299ft and descent 1000m/3281ft
Day 7: Trek to Thangnak 4,356 m / 14,291 ft - 06 hrs, walking distance 9 km/5.6 miles and ascent 703m/2307ft and descent 26m/85ft
Day 8: Trek to Khare 5,045 m /16,551 ft - 04 hrs, walking distance 5 km/3 miles and ascent 647m/2123ft and descent 12m/39ft
Day 9: Acclimatization day at Khare and Pre-Climbing Training.
Day 10: Climb Mera High Camp 5,780 m / 18,958 ft, 6 hrs walk, walking distance 4.5 km/2.8 miles
Day 11: Mera Peak (6,461 meters/21,190 feet) summit and back to Khare 5,045 m /16, 551 ft., about 8-9 hrs walk, walking distance 9 km/5.6 miles
Day 12: Reserve Day for Contingency.
Day 13: Trek to Thangnak - 06 hrs., 4,356 m / 14,291 ft
Day 14: Trek to Thuli-Kharka 4,300 m/14,07 ft - 05 hrs.
Day 15: Trek too Lukla via Zatrwa La pass 4,610 m / 15,124 ft - 07 hrs.
Day 16: Fly to Kathmandu and transfer to hotel.
Day 17: There is a free day for individual activities in Kathmandu.
Day 18: Final International departure from Nepal.
 
Trekking Planner Nepal also provides customized itineraries, so if you feel like changing the itinerary with some add-on or want to try a different route to Mera Peak, feel free to approach the company.

The Trekking Journey: Lukla to Mera Peak

The official trek to Mera Peak is initiated after landing at Lukla. Trekkers will follow the standard itinerary and continue along the trekking trail. The trekking route is diverse and filled with ups and downs. Trekkers will move on a well-marked trekking route while passing through forests, alpine meadows, rocky terrain, and glacial moraines.
First, from Lukla, trekkers will head towards Chutanga (3,430 m/11,250 ft), marking the first overnight stay in the Everest area accommodation. From Chutanga trekkers will head onto Thuli Kharka (4,300 m/14,107 ft) and then to Kothe. Similarly, trekkers will move past Kothe (4,360m/11,808 ft) to reach Thangnak and then move past Thangnak (4,356m/14,291ft) to reach Khare.

In Khare (5,045m/18,958ft), trekkers will spend an additional day acclimatizing and training in pre-climbing. During the acclimatization day, trekkers will take a short hike around Khare to adapt their bodies to a lower oxygen level and prepare for the trek towards the higher altitude in the following days. Likewise, in the pre-climbing training, climbers will learn about climbing gears, especially crampons, ice axes, harnesses, ropes, carabiners, and ascenders. On the other hand, the climbing guide provided by the company will teach some basic ice climbing techniques, including walking on the ice and snow. The guide will also make sure climbers know to use fixed ropes and handle steep sections. Similarly, trekkers will learn how to use a fixed rope and rappel safely. So, the day is an essential stop for familiarizing trekkers with climbing equipment and enhancing their chances of a successful summit.

Trekkers will continue on the Mera peak route after a quality day of acclimatization and pre-climbing training. Then, after the overnight stay in Khare, trekkers will head onto the Mera High Camp (5,780m/18,958 ft), where the guide will set up a tent for the overnight stay and prepare for the summit on the following day.
Until reaching the Mera High Camp, trekkers can see various snow-capped mountains, including Kusum Kanguru (6,367 m), Kyashar (6,769 m), Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,485 m), Cho Oyu (8,201 m), Kanchenjunga (8,586 m), Baruntse (7,129 m), Mera Peak (6,476 m), and many other renowned mountains of the Mahalangur range.

Summit Day: Reaching the Mera Peak Summit

Summit day is an exciting day, and climbers often have mixed feelings. At the beginning of the summit day, climbers wake up early and close the camp with a light breakfast. Climbers then suit up with the gears and equipment and head onto the Mera summit. The climbing guide will lead the path, and climbers will follow back. The climb begins in the dark; the only visible is through the headlamp light. In the first section, climbers will gradually walk on a steady ascent on the glacier field. The section is not technical, but it requires slow and steady steps so that the body is not overexerted due to the thin air and snowy conditions. The guide will fix a single-file rope where the climber will follow accordingly.

Then, with the completion of the first section, climbers can see the sun slowly rising above the horizon, marking the beginning of the day. The area then starts turning orange and golden, which provides improved visibility. As the sun rises, taking a short break and viewing the surrounding mountains is suggested to motivate you to move further.

Afterward, climb until you reach the last 100 to 150 meters before the summit. The section is the steepest and most technical part of the Mera Peak Climb. So, it can be exhausting; however, with a clear view of the summit, climbers are sure to push further. In the last section, the slope is 30-40 degrees, and the trail is entirely on the glacier with crevasses in some areas. Using crampons, an ice axe, and a jumar is essential in the final ascent. Likewise, reaching the summit can take up to an hour, depending on the fitness, snow conditions, and altitude effect.

Top of Mera Peak

Congratulations on reaching the top of Mera Peak (6,476 m). Your hardship, effort, and endurance have finally paid off. So, savor all the unforgettable moments filled with excitement, exhaustion, and breathtaking views. After the last push to the summit, climbers reach a less steep and open summit area. As climbers step on the summit and realize the climb has been completed, a sense of overwhelming joy runs through their veins. Likewise, some climbers shout excitedly, cry, and savor the moment.

Then, with a quick hug and lots of thanks to the guide, be ready to witness the view, which is simply magnificent. Soak in the panoramic view of Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga, which are some of the highest 8000 peaks in the world. Climbers can also see other notable peaks, including Baruntse, Chamlang, and Nuptse.

Then, click photographs and shoot some videos. After reaching the top, most climbers hold national flags, banners, or trekking agency flags as evidence of reaching the Mera Peak summit. As the temperature on the summit is extremely low, one cannot spend much time there. So, with quality time at the summit, we can begin the return journey.

The Return Journey

After the summit, continue on the return journey. Climbers will return to high camp for rest, hydration, and proper meals. It's not yet time to celebrate to the fullest, so do not get carried away, as altitude is still a factor. After the high camp rejuvenation, climbers trek back to Khare for the grand celebration. There is one reserve day for contingency in Khare, so climbers can rest on the reserve day if needed. Afterward, continue on the return journey to Thangnak, following the same route. Then trekkers move to Thuli Kharka from Thagnak and then to Lukla via Zatrwa La Pass. Upon reaching Lukla, take a flight back to Kathmandu, bid goodbye to the Everest region, and be thankful for all the memories. Then, after reaching Kathmandu, continue with the celebration. Eat, party, and drink to the fullest. Congratulations again, and it's always a pleasure to carve beautiful mountain memories. Trekking Planner Nepal wishes to assist in future adventures, and until then, best wishes.
 

Best Time to Climb Mera Peak.

The best time to climb Mera Peak is during the Spring (March to May) and Autumn (September to November) seasons. During these times, the weather is generally stable and clear, providing excellent visibility and comfortable temperatures for climbing. The monsoon season (June to August) brings heavy rainfall and the winter season (December to February) brings extreme cold and snow, making climbing more difficult and dangerous. It's important to plan your climb during the best season to ensure a safe and successful ascent.

Mera Peak climbing involves trekking through scenic trails, dense forests, and traditional Sherpa villages before reaching the Base Camp. The climb to the summit involves some technical skills such as using ice axes, crampons, ropes and harnesses, and basic mountaineering skills. However, it is not considered a difficult climb and is suitable for climbers with some experience.

The best time for Mera Peak climbing is during the Spring (March to May) and Autumn (September to November) seasons when the weather is stable, and the views are clear. The trek to Mera Peak can be completed in around three weeks, and it usually starts from Lukla, the gateway to the Everest Region.

The best season for the Mera Peak Climb is spring and autumn. Spring in Nepal lasts from March to May, and autumn lasts from September to November. These months have comparatively moderate temperatures, which provide comfortable walking and climbing conditions. There is minimal chance of rainfall and snow, so the views are clear without any obstruction. However, there can be other climbers who wish to summit the peak during these seasons, so that it can be relatively busy. Trekking Planner Nepal organizes Mera Peak climbs during the summer and winter seasons; however, it is not recommended for beginner climbers. Only experienced climbers who wish to challenge nature and do hardcore climbing can do it in monsoon and winter. But suppose one wishes to do climbing in the off-season. In that case, it requires additional preparation, so it will be better to notify the company beforehand.
 

Physical Fitness and Training For Mera Peak Climb.

Climbing Mera Peak requires a good level of physical fitness and endurance. It's important to start training well in advance to build up your strength and stamina. Cardiovascular exercises like running, cycling, and swimming are great for improving your endurance, while strength training exercises like weightlifting and bodyweight exercises can help build up your muscles. It's also important to practice hiking and climbing on steep terrain to get used to the physical demands of the climb. A professional guide or trainer can help you create a training plan that's tailored to your fitness level and goals.

• Mera Peak Climbing requires a good level of physical fitness and stamina. It is recommended that you start your training at least three months before your climb to ensure that you are in good physical condition. Here are some tips for physical fitness and training for Mera Peak Climbing from Trekking Planner Nepal.
• Cardiovascular Training: Trekking to the base camp of Mera Peak involves long hours of walking at high altitudes. Therefore, it is important to focus on cardiovascular training such as running, hiking, cycling, or swimming. These activities help improve your endurance and build your cardiovascular strength.
• Strength Training: Mera Peak climbing requires a significant amount of strength, particularly in your legs and core. You can incorporate strength training exercises such as squats, lunges, deadlifts, and core exercises like planks, sit-ups, and leg raises into your workout routine.
• Altitude Training: Climbing at high altitudes can be physically demanding due to low oxygen levels. To prepare for this, you can practice altitude training by climbing high-altitude peaks, using an altitude tent, or training at a simulated altitude.
• Stretching and Flexibility: Stretching helps to prevent muscle soreness and injury. Incorporate stretching exercises such as yoga, Pilates, or foam rolling into your training routine.
• Nutrition and Hydration: Good nutrition and hydration are crucial for endurance and recovery. Eat a well-balanced diet that includes carbohydrates, protein, and healthy fats, and drink plenty of water to stay hydrated.
• Mental Preparation: Climbing Mera Peak can be mentally challenging as well. It is important to prepare yourself mentally by setting realistic goals, visualizing the climb, and developing a positive mindset.

Remember to consult with your doctor or a fitness professional before starting any training program. By following a proper training regimen, you can improve your physical fitness and prepare yourself for the challenge of Climbing Mera Peak.

Required Permits and Documents.

Before embarking on your Mera Peak Climb, it's important to obtain the necessary permits and documents. You will need a climbing permit from the Nepal Mountaineering Association, as well as a trekking permit from the Sagarmatha National Park. You will also need to have a valid passport and visa for Nepal. It's important to obtain these documents well in advance to avoid any delays or complications during your climb. Your tour operator or guide can assist you with obtaining the necessary permits and documents.

To climb Mera Peak, you will need to obtain the following permits and documents which are arranged by Trekking Planner Nepal after your request and submission of the documents.

• TIMS Card: The Trekking Information Management System (TIMS) card is a mandatory document for all trekkers and climbers in Nepal. You can obtain the TIMS card through the Trekking Agencies Association of Nepal (TAAN) or the Nepal Tourism Board (NTB) by submitting a copy of your passport and two passport-sized photos.
• Sagarmatha National Park Permit: Mera Peak climbing falls under the Sagarmatha National Park area, and you will need to obtain a permit to enter the park. The permit can be obtained from the Nepal Tourism Board or the Sagarmatha National Park Office in Khumbu Region.
• Mera Peak Climbing Permit: Mera Peak is a climbing peak, and you will need to obtain a climbing permit from the Nepal Mountaineering Association (NMA) or its authorized agents. The permit fee varies depending on the season and nationality.
• Insurance: Climbing Mera Peak can be risky, and it is mandatory to have travel insurance that covers emergency medical evacuation, trip cancellation, and personal liability.
• Passport and Visa: You will need a valid passport with at least six months validity from the date of entry and a tourist visa to enter Nepal. You can obtain a tourist visa from Nepalese embassies or consulates abroad or upon arrival at the Tribhuvan International Airport in Kathmandu.

Make sure to carry all the necessary permits and documents with you during your climb, as they will be checked at various checkpoints along the way. It is also recommended to keep multiple copies of your documents and permits in case of loss or theft.

Other essential documents for permits

1. Passport size photo- 2 Copy
2. Photocopy of your passport for each permit
3. Precisely filled permit form
4. Nepali currency
5. Travel Insurance

Travel Insurance

Insurance is mandatory for the Mera Peak climb; however, Nepal Trekking Planner doesn't provide travel insurance, so it should be purchased from an authorized insurance company. Likewise, the insurance offered can have many policies, but it is advisable to buy insurance that includes the following policies:

1. Trip Cancellation
2. Medical Coverage
3. Loss of Baggage
4. Emergency Assistance and Rescue
5. Pre-existing conditions
6. High Altitude Trekking
7. hysical Injuries
8. Trip Interruption

Equipment and Gear Checklist.

Climbing Mera Peak requires proper equipment and gear to ensure your safety and comfort during the climb. Some essential items include a warm sleeping bag, a down jacket, a waterproof and windproof jacket and pants, sturdy hiking boots, crampons, ice axe, harness, helmet, and gloves. It's important to invest in high-quality gear and equipment to ensure they can withstand the harsh conditions of the climb. Your tour operator or guide can provide you with a detailed equipment and gear checklist to ensure you have everything you need for a successful climb.

Mera Peak Climbing requires specialized equipment and gear to ensure your safety and comfort during the climb. Trekking Planner Nepal provides checklist of essential equipment and gear you will need and all the details.

Clothing.

• Base Layers (thermal underwear).
• Insulated Jacket.
• Fleece Jacket.
• Waterproof Jacket and Pants.
• Trekking Pants.
• Hiking Boots.
• Gaiters.
• Gloves and Mittens.
• Warm Hat and Sun Hat.
• Sunglasses with UV protection.

Climbing Gear.

• Climbing Harness.
• Climbing Helmet.
• Ice Axe.
• Crampons.
• Ascender and Descender.
• Carabiners.
• Ropes.

Camping Gear.

• Sleeping Bag (rated for -20°C or lower).
• Sleeping Pad.
• Tent.
• Headlamp with extra batteries.
• Camping Stove and Fuel.
• Cooking Set.
• Water Bottles or Hydration System.

Personal Items:

• Sunscreen and Lip Balm.
• Personal First Aid Kit.
• Water Purification Tablets or Filter.
• Trekking Poles.
• Camera with extra batteries and memory cards.
• Cash for additional expenses.

It is important to invest in high-quality equipment and gear that is suitable for high-altitude climbing. You can rent or buy gear in Kathmandu or hire a guide or porter who can arrange the equipment for you. Make sure to check the weather conditions and the requirements of your climbing permit before packing your gear. Packing light and only taking necessary items is also essential as you will have to carry your equipment and gear on your climb.

Suggested Equipment List

• Duffel/Rucksack bag/Suitcase (We provide one complimentary Trekking Planner duffel bag to be returned after the trip).
• Day pack.
• Trekking shoes.
• Sports shoes or sandals.
• Sun Hat/cap.
• Warm woolen cap.
• Warm fleece jacket or puffy jacket.
• Waterproof Gore-Tex layer.
• Pullover or warm sweeter.
• Raincoat.
• 4/5 pairs of good quality socks.
• Hand gloves.
• 2/3 pairs of trekking trousers.
• 3/4 pairs of trekking shirts.
• 3/4 pairs of underwear (non-cotton preferred).
• Sunglasses.
• Water bottle.
• 4-season sleeping bag (Optional/we can provide one if you need it. It will be returned after the trip).
•  Flash or Torch light.
• Camera and batteries.

 For Climbing

• Plastic Boot a pair.
• Crampons a pair.
• Ice Axe one.
• Harness one.
• Carabineer or Karabiner, two each.
• Snow Gaiters a pair.
• Snow / Sun Glass one each.
• Warm Gloves a pair.
• Windproof Jacket and Trousers a set each.
• Main Ropes 200m (50m per person) as per the peak chosen.
• Snow Bar 2 / 4 pieces depending upon group size.
• Ski Pole (optional) one each.
• Ascender.

While these are some of the most essential items for the climb, many others are required for the trip. For the complete list of necessary equipment for the climb, check out our website's Suggested Equipment List.

Mera Peak Map

For detailed view on map, Click here.

Tips for trekking and climbing crews.

After completing your Mera Peak Climbing trip, it is common practice to give tips to your trekking and climbing crew as a gesture of appreciation for their hard work and dedication. Here are some tips to help you give tips effectively:

• Calculate a Fair Amount: It is recommended to calculate a fair amount of tip before starting the climb. A good tip amount is around 15% of the total cost of your trek. However, the amount can vary depending on the number of crew members and the length of the trip.
• Hand Over Tips Personally: It is important to hand over tips personally to each crew member. This shows that you value their work and appreciate their efforts.
• Show Gratitude: While handing over the tip, express your gratitude to each crew member for their hard work and dedication during the trip. Let them know how their service has made your experience more enjoyable.
• Be Fair: It is important to be fair while distributing tips. Make sure to distribute tips equally among all the crew members Consider Other Forms of Appreciation based on their level of service and effort.
• Additional Tips : In addition to tips, you can also express your appreciation by providing small gifts such as chocolates, souvenirs, or clothing items.
• Leave a Positive Review: Leaving a positive review for your guide and porter on online platforms can also be a great way to show your appreciation and help others who are planning a Mera Peak Climb.

By these tips, you can effectively give tips to your trekking and climbing crew and show your appreciation for their hard work and dedication during the trip.

Contact us

So, join hands with Trekking Planner Nepal for the adventure of a lifetime. We provide personalized service to meet your requirements for a successful and safe Mera Peak Climb. Our experienced sherpas and porters are here to convert your dream into reality. So, contact us via email or WhatsApp regarding the Mera Peak climb and cost of climbing Mera Peak. Likewise, we are also available on Facebook, Instagram, WeChat, Viber, and other social media platforms. We even organize treks and tours in different regions of Nepal, so feel free to check out our website for other trips. Lastly, you can contact us with any questions regarding trekking, trek preparation, or other topics.

Book Now for an Unforgettable Experience

• Reserve your spot for a remarkable trekking experience with Nepal Trekking Planner
• For private trips or more details, feel free to reach out:
• Email: [email protected]

 www.nepaltrekkingplanner.com

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